Avocado Dip Recipe

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1 vote | 740 views

An awesome dip for a gathering.

Prep time:
Servings: 8


Cost per serving $1.21 view details


  1. In a medium size bowl peel and mash the avocados. I use a fork on the side of the bowl to mash the avocados.
  2. Salt to taste.
  3. Add and blend in lemon juice.
  4. Thinly slice and mince lower section of the onions. I don't use the dark green stems. Add and blend in onions.
  5. After blending, smooth off the top of mixture in the bowl.
  6. Cut and dice tomato. Place evenly on top of mixture in the bowl.
  7. Cover tomatoes evenly with a cup of mayonnaise. Add a smidgen more if needed to cover the tomatoes. Don't use more than necessary.
  8. Cover the bowl with clear plastic wrap and place in refrigerator for three hours.
  9. Remove from refrigerator and gently stir all ingredients together. Adjust to taste.
  10. Place in desired serving dish.
  11. Sprinkle with


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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 8 servings
Calories 295  
Calories from Fat 272 92%
Total Fat 30.64g 38%
Saturated Fat 4.3g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 343mg 10%
Total Carbs 6.72g 2%
Dietary Fiber 4.0g 13%
Sugars 1.44g 1%
Protein 1.47g 2%
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