Avocado Deviled Eggs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 hard boiled eggs
Salt and Pepper
Paprika or Chili Powder for garnish
Cholula Hot Sauce (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado
136.0g 		eggs
0.0g 		cilantro
0.28g 		lime juice
15.13g 		vidalia onion
12.42g 		jalapenos
5.18g 		pepper
0.0g 		salt
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.72 n/a 0.01 0.06 0.1 0.07 n/a n/a n/a 2.96 2.96
Total Fat (g) 19.94 n/a 0.0 0.01 0.01 0.03 n/a n/a n/a 19.99 19.99
Carbohydrates (g) 11.6 n/a 0.01 1.27 0.94 0.31 n/a n/a n/a 14.13 14.13
Ash (g) n/a n/a 0.0 0.05 0.04 0.02 n/a n/a n/a 0.12 0.12
Calories (kcal) 217.6 n/a 0.065 3.783 3.976 1.554 n/a n/a n/a 226.976 226.976
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 0.09 n/a n/a n/a n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.28 n/a n/a n/a n/a 0.37 0.37
Fructose (g) n/a n/a n/a 0.09 0.25 n/a n/a n/a n/a 0.34 0.34
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 99.59 n/a 0.26 13.74 11.34 4.75 n/a n/a n/a 129.67 129.67
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.9 n/a 0.0 0.26 0.62 0.18 n/a n/a n/a 1.96 1.96
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.1 n/a 0.0 0.1 0.1 0.1 n/a n/a n/a 9.4 9.4
Calcium (mg) 16.32 n/a 0.188 2.118 2.485 0.518 n/a n/a n/a 21.629 21.629
Iron (mg) 0.75 n/a 0.0 0.01 0.03 0.04 n/a n/a n/a 0.84 0.84
Magnesium (mg) 39.44 n/a 0.073 1.21 1.118 0.984 n/a n/a n/a 42.826 42.826
Phosphorus (mg) 70.72 n/a 0.135 2.118 3.354 1.606 n/a n/a n/a 77.933 77.933
Potassium (mg) 659.6 n/a 1.461 17.702 14.784 11.136 n/a n/a n/a 704.684 704.684
Sodium (mg) 9.52 n/a 0.129 0.303 0.994 0.052 n/a n/a n/a 10.997 10.997
Zinc (mg) 0.87 n/a 0.0 0.01 0.02 0.01 n/a n/a n/a 0.91 0.91
Copper (mg) 0.258 n/a 0.001 0.005 0.007 0.007 n/a n/a n/a 0.278 0.278
Manganese (mg) n/a n/a 0.001 0.003 0.01 0.013 n/a n/a n/a 0.027 0.027
Selenium (mcg) 0.5 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.6 0.6
Vitamin A, IU (IU) n/a n/a 18.928 7.565 0.124 41.385 n/a n/a n/a 68.002 68.002
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.52 n/a 0.945 0.303 0.0 2.072 n/a n/a n/a 12.84 12.84
Beta Carotene (mcg) 84.32 n/a 11.024 4.539 0.124 23.567 n/a n/a n/a 123.574 123.574
Vitamin E (mg) 2.82 n/a 0.01 0.03 0.0 0.02 n/a n/a n/a 2.88 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 368.56 n/a 2.426 0.0 0.745 25.484 n/a n/a n/a 397.215 397.215
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.6 n/a 0.1 4.5 0.6 2.3 n/a n/a n/a 21.1 21.1
Thiamin (mg) 0.095 n/a 0.0 0.005 0.005 0.007 n/a n/a n/a 0.112 0.112
Riboflavin (mg) 0.177 n/a 0.0 0.003 0.002 0.003 n/a n/a n/a 0.186 0.186
Niacin (mg) 2.366 n/a 0.003 0.021 0.016 0.058 n/a n/a n/a 2.465 2.465
Pantothenic acid (mg) n/a n/a 0.002 0.018 0.012 0.012 n/a n/a n/a 0.044 0.044
Vitamin B-6 (mg) 0.354 n/a 0.0 0.006 0.016 0.026 n/a n/a n/a 0.403 0.403
Folate (mcg) 110.16 n/a 0.174 1.513 2.857 2.434 n/a n/a n/a 117.139 117.139
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 19.3 n/a 0.0 0.8 0.7 0.4 n/a n/a n/a 21.2 21.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.002 0.002
Threonine (g) n/a n/a n/a 0.0 0.002 0.003 n/a n/a n/a 0.005 0.005
Isoleucine (g) n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.003 0.003
Leucine (g) n/a n/a n/a 0.003 0.004 0.004 n/a n/a n/a 0.01 0.01
Lysine (g) n/a n/a n/a 0.003 0.004 0.003 n/a n/a n/a 0.01 0.01
Methionine (g) n/a n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.003 0.003
Phenylalanine (g) n/a n/a n/a 0.002 0.002 0.002 n/a n/a n/a 0.006 0.006
Tyrosine (g) n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.003 0.003
Valine (g) n/a n/a n/a 0.002 0.002 0.003 n/a n/a n/a 0.007 0.007
Arginine (g) n/a n/a n/a 0.003 0.014 0.003 n/a n/a n/a 0.02 0.02
Histidine (g) n/a n/a n/a 0.0 0.001 0.002 n/a n/a n/a 0.003 0.003
Alanine (g) n/a n/a n/a 0.003 0.002 0.003 n/a n/a n/a 0.009 0.009
Aspartic acid (g) n/a n/a n/a 0.017 0.009 0.01 n/a n/a n/a 0.035 0.035
Glutamic acid (g) n/a n/a n/a 0.011 0.022 0.009 n/a n/a n/a 0.042 0.042
Glycine (g) n/a n/a n/a 0.002 0.002 0.003 n/a n/a n/a 0.007 0.007
Proline (g) n/a n/a n/a 0.005 0.002 0.003 n/a n/a n/a 0.01 0.01
Serine (g) n/a n/a n/a 0.006 0.002 0.003 n/a n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.897 n/a 0.0 0.002 n/a 0.003 n/a n/a n/a 2.901 2.901
Phytosterols (mg) n/a n/a 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.014
Monounsaturated Fat (g) 13.328 n/a 0.001 0.002 n/a 0.002 n/a n/a n/a 13.332 13.332
Polyunsaturated (g) 2.475 n/a 0.0 0.003 n/a 0.017 n/a n/a n/a 2.495 2.495
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