Ingredients
- 2 cups mixed fresh or frozen vegetables like beans, carrot, potato, chayote squash (chow chow), drum stick, pumpkin, elephant yam (senai kizhangu)
- 1/3 cup grated coconut
- About a cup of yogurt
- 2 tsp coconut oil
- 1/2 tsp jeera
- 1 green chilli
- 6 cashew pieces
- Salt
- A few curry leaves
- A pinch of hing
- 1/2 tsp turmeric powder
View Full Recipe at indian vegetarian kitchen
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 56g | |
Calories 144 | |
Calories from Fat 118 | 82% |
Total Fat 13.82g | 17% |
Saturated Fat 11.95g | 48% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 189mg | 5% |
Total Carbs 5.93g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 2.57g | 2% |
Protein 1.2g | 2% |
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