Avgolemono (Greek Egg And Lemon Sauce) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Large eggs Juice Of 1 Lemon (About 1/4 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken stock
59.15g
Total Per Serving Total for Recipe
Protein (g) 0.59 0.59 3.54
Total Fat (g) 0.06 0.06 0.36
Carbohydrates (g) 0.24 0.24 1.44
Ash (g) 0.41 0.41 2.46
Calories (kcal) 4.14 4.14 24.84
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 57.85 57.85 347.1
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 1.2
Calcium (mg) 3.549 3.549 21.294
Iron (mg) 0.12 0.12 0.72
Magnesium (mg) 0.591 0.591 3.546
Phosphorus (mg) 7.689 7.689 46.134
Potassium (mg) 47.317 47.317 283.902
Sodium (mg) 93.452 93.452 560.712
Zinc (mg) 0.04 0.04 0.24
Copper (mg) 0.018 0.018 0.108
Manganese (mg) 0.03 0.03 0.18
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 4.1 4.1 24.6
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.006 0.006 0.036
Niacin (mg) 0.302 0.302 1.812
Pantothenic acid (mg) 0.006 0.006 0.036
Vitamin B-6 (mg) 0.006 0.006 0.036
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.02 0.02 0.12
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.018 0.018 0.108
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.03 0.18
Polyunsaturated (g) 0.012 0.012 0.072