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Ingredients
- Raw Mango, large (1.236 Kgs) – 3 nos
- Fenugreek seeds (vendhayam) – 3 tsp
- Mustard seeds – 1/2 cup
- Rock Salt (crystal salt) – 3/4 cup
- Red chili powder – 1/2 cup
- Gingelly Oil (Sesame oil/Nallenai) – 1 cup
View Full Recipe at Tickling Palates
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 142g | |
| Calories 93 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 223mg | 6% |
| Total Carbs 24.28g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 21.14g | 14% |
| Protein 0.73g | 1% |
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