Avacado Dressing Recipe

Name: Avacado Dressing
Ingredients: 1 lrg Ripe avacado; 1/2 c. Lowfat sour cream; 1/4 c. Lowfat milk; 1 Tbsp. Grated onion; 1/2 tsp Salt; 2 x -(up to); 3 dsh Garlic juice; 1/8 tsp Black pepper; 1 Tbsp. Fresh lime juice

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.82 view details

1 lrg Ripe avacado
1/2 c. Lowfat sour cream
1/4 c. Lowfat milk
1 Tbsp. Grated onion
1/2 tsp Salt
2 x -(up to)
3 dsh Garlic juice
1/8 tsp Black pepper
1 Tbsp. Fresh lime juice

Directions

Peel & c. up avacado. Whirl in blender with lowfat milk & lowfat sour cream. Add in remaining ingredients & blend till smooth. Place avacado seed in middle of dressing to avoid discoloration. Seal tightly & refrigeratebefore serving.

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Amount Per Recipe	%DV
Recipe Size 203g
Calories 256
Calories from Fat 205	80%
Total Fat 23.31g	29%
Saturated Fat 13.63g	55%
Trans Fat 0.0g
Cholesterol 63mg	21%
Sodium 1282mg	53%
Potassium 288mg	8%
Total Carbs 8.64g	2%
Dietary Fiber 0.3g	1%
Sugars 7.84g	5%
Protein 4.63g	7%

Avacado Dressing Recipe

Ingredients