Autumn Glazed Pork Chops Recipe

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Servings: 4

Ingredients

Cost per serving $1.24 view details

Directions

  1. Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat. Sprinkle both sides of chops with pepper. Brown chops on each side in warm skillet. Add in apple cider. Cover tightly; cook over low heat for 5-6 min or possibly till chops are just done. Drain off juices. In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 min, till heated through.
  2. (Serves 4)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 211  
Calories from Fat 41 19%
Total Fat 4.58g 6%
Saturated Fat 1.57g 6%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 42mg 2%
Potassium 382mg 11%
Total Carbs 27.46g 7%
Dietary Fiber 0.5g 2%
Sugars 26.58g 18%
Protein 15.32g 25%
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