Authentic Bahamian Fish Chowder Recipe

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0 votes | 2586 views
Servings: 6

Ingredients

Cost per serving $6.69 view details

Directions

  1. Dice the fish into approximately 1/2 inch pcs and place in mixing bowl Marinate with lime and spices and place in fridge for 2-3 hours Bring fish stock to a boil Add in all ingredients and simmer for 1 hr, stirring occasionally
  2. Cooking Time: 1 hrServes: 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 546g
Recipe makes 6 servings
Calories 253  
Calories from Fat 29 11%
Total Fat 3.2g 4%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 781mg 33%
Potassium 1547mg 44%
Total Carbs 18.77g 5%
Dietary Fiber 4.0g 13%
Sugars 5.46g 4%
Protein 36.01g 58%
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