Australian Barramundi Recipe

click to rate
1 vote | 5717 views

A super tasty dish I found in my local newspaper and twisted into my own.

Prep time:
Cook time:
Servings: 2
Tags:

Ingredients

Cost per serving $0.48 view details

Directions

  1. Combine first 8 ingredients in a bowl, cover and refrigerate.
  2. Preheat oven to 200 degrees celsius and line a baking tray.
  3. Cook sweet potato in boiling water until tender. Drain well and mash with ginger before seasoning with salt and pepper. Cover and keep warm.
  4. Sprinkle dukkah over fish and cook for 5 minutes on each side in an oiled pan on a medium heat or until lightly golden on each side. Transfer to prepared tray and bake for 10 minutes or until cooked through.
  5. Divide sweet potato between two serving plates and top with the barramundi and prepared fruit salsa. Serve with lime wedges.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 2 servings
Calories 87  
Calories from Fat 44 51%
Total Fat 4.97g 6%
Saturated Fat 0.66g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 209mg 6%
Total Carbs 12.71g 3%
Dietary Fiber 3.0g 10%
Sugars 5.56g 4%
Protein 0.96g 2%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment