Aunt Rose's Mardi Gras Doughnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	sugar 2.1g	baking powder 0.77g	milk 10.17g	eggs 8.21g	salt 0.03g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.0	0.34	1.03	0.0	3.53	42.36
Total Fat (g)	0.2	0.0	0.0	0.1	0.82	0.0	1.12	13.44
Carbohydrates (g)	15.9	2.1	0.0	0.51	0.06	0.0	18.57	222.84
Ash (g)	0.1	0.0	0.28	0.08	0.07	0.03	0.56	6.72
Calories (kcal)	75.833	8.127	0.0	4.27	11.745	0.0	99.975	1199.7
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.02	n/a	0.02	0.24
Fructose (g)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Lactose (g)	n/a	n/a	n/a	0.53	0.01	n/a	0.54	6.48
Maltose (g)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.0	0.0	9.14	6.23	0.0	17.86	214.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	2.1	0.0	0.53	0.06	0.0	2.75	33.0
Galactose (g)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	3.125	0.021	0.0	12.098	4.353	0.008	19.605	235.26
Iron (mg)	0.97	0.0	0.0	0.0	0.15	0.0	1.12	13.44
Magnesium (mg)	4.583	0.0	0.0	1.118	0.986	0.0	6.688	80.256
Phosphorus (mg)	22.5	0.0	0.0	9.658	15.687	0.0	47.846	574.152
Potassium (mg)	22.292	0.042	0.0	15.25	11.006	0.003	48.592	583.104
Sodium (mg)	0.417	0.0	209.76	4.473	11.499	12.919	239.068	2868.816
Zinc (mg)	0.15	0.0	0.0	0.04	0.09	0.0	0.28	3.36
Copper (mg)	0.029	0.0	0.0	0.001	0.008	0.0	0.038	0.456
Manganese (mg)	0.142	0.0	0.0	0.0	0.003	0.0	0.145	1.74
Selenium (mcg)	7.1	0.0	0.0	0.3	2.6	0.0	10.0	120.0
Vitamin A, IU (IU)	0.0	0.0	0.0	19.927	39.999	0.0	59.926	719.112
Retinol (mcg)	0.0	0.0	0.0	5.897	11.417	0.0	17.313	207.756
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	5.897	11.499	0.0	17.395	208.74
Beta Carotene (mcg)	0.0	0.0	0.0	0.203	0.821	0.0	1.025	12.3
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.08	0.0	0.09	1.08
Vitamin D (IU)	n/a	n/a	n/a	5.287	2.875	n/a	8.161	97.932
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	27.186	0.0	30.936	371.232
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	n/a	0.0	0.04	n/a	0.12	1.44
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.165	0.0	0.0	0.002	0.006	0.0	0.172	2.064
Riboflavin (mg)	0.102	0.0	0.0	0.019	0.039	0.0	0.161	1.932
Niacin (mg)	1.229	0.0	0.0	0.009	0.006	0.0	1.244	14.928
Pantothenic acid (mg)	0.092	0.0	0.0	0.037	0.118	0.0	0.247	2.964
Vitamin B-6 (mg)	0.008	0.0	0.0	0.004	0.011	0.0	0.024	0.288
Folate (mcg)	38.125	0.0	0.0	0.508	3.86	0.0	42.494	509.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.11	0.0	0.15	1.8
Choline (mg)	2.2	0.0	0.0	1.8	20.6	0.0	24.6	295.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	n/a	n/a	0.004	0.014	0.0	0.045	0.54
Threonine (g)	0.058	n/a	n/a	0.009	0.046	0.0	0.113	1.356
Isoleucine (g)	0.075	n/a	n/a	0.019	0.055	0.0	0.149	1.788
Leucine (g)	0.148	n/a	n/a	0.039	0.09	0.0	0.276	3.312
Lysine (g)	0.048	n/a	n/a	0.029	0.075	0.0	0.152	1.824
Methionine (g)	0.038	n/a	n/a	0.008	0.031	0.0	0.077	0.924
Cystine (g)	0.046	n/a	n/a	0.012	0.022	0.0	0.08	0.96
Phenylalanine (g)	0.108	n/a	n/a	0.017	0.056	0.0	0.181	2.172
Tyrosine (g)	0.065	n/a	n/a	0.014	0.041	0.0	0.12	1.44
Valine (g)	0.088	n/a	n/a	0.022	0.071	0.0	0.181	2.172
Arginine (g)	0.088	n/a	n/a	0.01	0.067	0.0	0.165	1.98
Histidine (g)	0.048	n/a	n/a	0.008	0.025	0.0	0.082	0.984
Alanine (g)	0.069	n/a	n/a	0.011	0.061	0.0	0.141	1.692
Aspartic acid (g)	0.092	n/a	n/a	0.032	0.109	0.0	0.232	2.784
Glutamic acid (g)	0.725	n/a	n/a	0.079	0.138	0.0	0.942	11.304
Glycine (g)	0.077	n/a	n/a	0.006	0.035	0.0	0.119	1.428
Proline (g)	0.25	n/a	n/a	0.037	0.042	0.0	0.328	3.936
Serine (g)	0.108	n/a	n/a	0.021	0.08	0.0	0.209	2.508
Cholesterol (mg)	0.0	0.0	0.0	0.508	34.742	0.0	35.251	423.012
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.0	0.064	0.255	0.0	0.352	4.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.0	0.028	0.313	0.0	0.36	4.32
Polyunsaturated (g)	0.085	0.0	0.0	0.004	0.112	0.0	0.201	2.412