Aunt Pearl's Pineapple Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	vanilla pudding 21.26g	pineapple 59.53g	cream cheese 15.95g	milk 22.88g	vanilla 0.53g	whip 15.95g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.21	0.95	0.74	0.0	0.48	2.37	18.96
Total Fat (g)	0.13	0.07	5.46	0.74	0.0	2.09	8.49	67.92
Carbohydrates (g)	19.75	12.03	0.65	1.03	0.07	3.76	37.29	298.32
Ash (g)	0.83	0.2	0.21	0.16	0.0	0.1	1.5	12.0
Calories (kcal)	80.16	46.434	54.54	13.725	1.512	35.722	232.094	1856.752
Starch (g)	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.48
Sucrose (g)	n/a	1.31	0.0	0.0	n/a	n/a	1.31	10.48
Glucose (dextrose) (g)	n/a	4.46	0.0	0.0	n/a	n/a	4.46	35.68
Fructose (g)	n/a	4.29	0.0	0.0	n/a	n/a	4.29	34.32
Lactose (g)	n/a	n/a	0.51	1.2	n/a	n/a	1.72	13.76
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	0.55	47.02	8.68	20.2	0.28	9.52	86.26	690.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.75	10.06	0.51	1.2	0.07	3.76	35.36	282.88
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.0	0.0	0.5	4.0
Calcium (mg)	2.552	8.334	15.629	25.849	0.058	11.323	63.744	509.952
Iron (mg)	0.0	0.23	0.06	0.01	0.0	0.02	0.31	2.48
Magnesium (mg)	0.213	9.525	1.435	2.288	0.063	1.116	14.64	117.12
Phosphorus (mg)	149.901	4.167	16.904	20.816	0.032	11.801	203.621	1628.968
Potassium (mg)	2.552	61.913	22.008	32.711	0.777	16.107	136.067	1088.536
Sodium (mg)	306.393	0.595	51.191	9.15	0.047	11.482	378.859	3030.872
Zinc (mg)	0.01	0.07	0.08	0.09	0.0	0.02	0.27	2.16
Copper (mg)	0.019	0.06	0.003	0.002	0.0	0.002	0.086	0.688
Manganese (mg)	0.0	0.643	0.002	0.0	0.001	n/a	0.646	5.168
Selenium (mcg)	0.1	0.2	0.4	0.8	0.0	0.4	2.0	16.0
Vitamin A, IU (IU)	0.425	8.334	201.736	23.333	0.0	11.801	245.629	1965.032
Retinol (mcg)	0.213	0.0	57.252	6.405	0.0	0.0	63.869	510.952
Vitamin A, RAE (mcg_RAE)	0.213	0.595	57.73	6.405	0.0	0.638	65.581	524.648
Beta Carotene (mcg)	0.0	4.763	6.538	1.144	0.0	7.176	19.621	156.968
Vitamin E (mg)	0.0	0.01	0.1	0.01	0.0	0.08	0.21	1.68
Vitamin D (IU)	n/a	n/a	n/a	9.15	n/a	n/a	9.15	73.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.4	0.0	0.0	0.0	0.0	4.4	35.2
Thiamin (mg)	0.0	0.054	0.003	0.009	0.0	0.003	0.069	0.552
Riboflavin (mg)	0.006	0.018	0.021	0.041	0.001	0.014	0.101	0.808
Niacin (mg)	0.002	0.173	0.024	0.025	0.002	0.016	0.242	1.936
Pantothenic acid (mg)	0.006	0.06	0.091	0.082	0.0	n/a	0.239	1.912
Vitamin B-6 (mg)	0.0	0.042	0.006	0.009	0.0	0.003	0.061	0.488
Folate (mcg)	0.0	2.977	1.754	1.144	0.0	0.478	6.353	50.824
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.1	0.0	0.03	0.18	1.44
Choline (mg)	0.2	2.3	4.3	3.3	n/a	0.0	10.1	80.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.011	0.018	n/a	n/a	0.035	0.28
Threonine (g)	n/a	0.006	0.037	0.032	n/a	n/a	0.075	0.6
Isoleucine (g)	n/a	0.006	0.051	0.039	n/a	n/a	0.096	0.768
Leucine (g)	n/a	0.006	0.105	0.062	n/a	n/a	0.173	1.384
Lysine (g)	n/a	0.012	0.091	0.032	n/a	n/a	0.135	1.08
Methionine (g)	n/a	0.006	0.03	0.018	n/a	n/a	0.055	0.44
Cystine (g)	n/a	0.0	0.006	0.005	n/a	n/a	0.011	0.088
Phenylalanine (g)	n/a	0.006	0.046	0.034	n/a	n/a	0.087	0.696
Tyrosine (g)	n/a	0.006	0.048	0.034	n/a	n/a	0.088	0.704
Valine (g)	n/a	0.006	0.064	0.043	n/a	n/a	0.113	0.904
Arginine (g)	n/a	0.006	0.038	0.018	n/a	n/a	0.063	0.504
Histidine (g)	n/a	0.006	0.029	0.018	n/a	n/a	0.053	0.424
Alanine (g)	n/a	0.012	0.029	0.023	n/a	n/a	0.063	0.504
Aspartic acid (g)	n/a	0.048	0.081	0.055	n/a	n/a	0.184	1.472
Glutamic acid (g)	n/a	0.024	0.207	0.149	n/a	n/a	0.38	3.04
Glycine (g)	n/a	0.006	0.022	0.018	n/a	n/a	0.047	0.376
Proline (g)	n/a	0.006	0.107	0.078	n/a	n/a	0.191	1.528
Serine (g)	n/a	0.012	0.059	0.025	n/a	n/a	0.096	0.768
Cholesterol (mg)	0.0	0.0	17.542	2.288	0.0	0.319	20.149	161.192
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	0.006	3.076	0.428	0.0	1.797	5.399	43.192
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.026	0.006	1.375	0.185	0.0	0.134	1.725	13.8
Polyunsaturated (g)	0.002	0.024	0.23	0.046	0.0	0.043	0.344	2.752