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Aubergine Confit Recipe

Name: Aubergine Confit
Ingredients: 2 c. aubergine; 1/2 c. onions, medium; 2 clv garlic, crushed; 1/4 c. extra virgin olive oil; 1/2 c. tomatoes; 1 tsp lemon juice das vinegar, white; 1/2 tsp sugar (caster) salt, pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.50 view details

2 c. aubergine
1/2 c. onions, medium
2 clv garlic, crushed
1/4 c. extra virgin olive oil
1/2 c. tomatoes
1 tsp lemon juice das vinegar, white
1/2 tsp sugar (caster) salt, pepper

Directions

Dice onion, seed and dice tomatoes.
Peel and dice eggpant.
Saute/fry the onion and garlic in the extra virgin olive oil, add in the aubergine and cook 1 minute, stirring. Add in remaining ingredients and stir gently to combine.
Allow to cook slowly till aubergine is tender but not falling apart, about 5 min. Stir very gently every now and then. Season well.
Serve as a vegetable with grilled or possibly roast beef, lamb, chicken dishes.
Can be made ahead of time and reheated in microwave.

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Amount Per Serving	%DV
Serving Size 83g
Recipe makes 4 servings
Calories 142
Calories from Fat 120	85%
Total Fat 13.62g	17%
Saturated Fat 1.89g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Potassium 148mg	4%
Total Carbs 5.19g	1%
Dietary Fiber 1.7g	6%
Sugars 2.53g	2%
Protein 0.77g	1%

Aubergine Confit Recipe

Ingredients