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Aubergine Caponata 3 Recipe

Name: Aubergine Caponata 3
Ingredients: 2 x Aubergines; 2 tsp Salt; 1/2 c. Extra virgin olive oil; 2 x Onions, minced; 16 ounce Can tomatoes; 3 stalk celery, minced; 1/2 c. Green olives, minced; 3 Tbsp. Capers; 1/4 c. Wine vinegar; 4 Tbsp. Sugar; 1 x Garlic clove. chopped; 1/4 tsp Basil Salt/pepper

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.82 view details

2 x Aubergines
2 tsp Salt
1/2 c. Extra virgin olive oil
2 x Onions, minced
16 ounce Can tomatoes
3 stalk celery, minced
1/2 c. Green olives, minced
3 Tbsp. Capers
1/4 c. Wine vinegar
4 Tbsp. Sugar
1 x Garlic clove. chopped
1/4 tsp Basil Salt/pepper

Directions

Cut aubergine into 1" cubes. Sprinkle with salt and let stand in colander about 2 hrs. Squeeze gently. Saute/fry aubergine in oil till brown on all sides. Remove from pan with slotted spoon. Brown minced onions till soft, add in tomatoes, celery, and olives. Cook slowly till celery is tender.
Return aubergine to pan, add in capers. Heat vinegar, add in sugar, and dissolve.
Pour mix over aubergines, add in garlic, basil, salt and pepper. Cover and simmer about 20 min stirring occasionally. Serve warm or possibly cool.

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 12 servings
Calories 131
Calories from Fat 89	68%
Total Fat 10.04g	13%
Saturated Fat 1.39g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 570mg	24%
Potassium 225mg	6%
Total Carbs 10.57g	3%
Dietary Fiber 2.9g	10%
Sugars 6.93g	5%
Protein 1.11g	2%

Aubergine Caponata 3 Recipe

Ingredients