Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
To cook the meat
salt
For Stuffing
1 tsp ginger paste
small bunch of coriander leaves,chopped
For Pancake
150 gm Maida/flour
Salt
For Egg Mixture
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		mutton
50.0g 		coriander
0.36g 		turmeric
0.22g 		salt
0.0g 		water
5.93g 		onions
39.6g 		chillies
26.28g 		garlic paste
0.49g 		coriander
0.0g 		garam masala
0.36g 		raisins
4.13g 		cashews
3.43g 		ghee
7.68g 		salt
0.0g 		eggs
17.6g 		milk
48.8g 		ghee
5.12g 		salt
0.0g 		eggs
35.2g 		chillies
13.14g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.02 n/a 0.0 0.44 0.53 0.03 n/a 0.04 0.13 0.52 0.02 n/a 2.21 1.57 0.01 n/a 4.43 0.26 n/a 10.26 51.3
Total Fat (g) 50.0 0.06 0.02 n/a 0.0 0.04 0.05 0.0 n/a 0.06 0.02 1.59 7.64 n/a 1.75 1.59 5.09 n/a 3.5 0.03 n/a 71.44 357.2
Carbohydrates (g) 0.0 0.2 0.14 n/a 0.0 3.7 2.49 0.16 n/a 0.2 3.27 1.12 0.0 n/a 0.14 2.21 0.0 n/a 0.27 1.24 n/a 15.13 75.65
Ash (g) 0.0 0.02 0.01 n/a 0.01 0.14 0.16 0.01 n/a 0.02 0.08 0.14 n/a n/a 0.15 0.34 n/a n/a 0.3 0.08 n/a 1.45 7.25
Calories (kcal) 451.0 1.073 0.779 n/a 0.0 15.84 10.512 0.726 n/a 1.145 12.337 19.665 67.277 n/a 25.168 29.28 44.851 n/a 50.336 5.256 n/a 735.244 3676.22
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.55
Sucrose (g) n/a n/a 0.01 n/a n/a 0.39 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 n/a n/a 0.47 2.35
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.78 n/a n/a n/a n/a 1.14 n/a n/a n/a 0.04 0.0 n/a n/a 0.07 n/a n/a 2.04 10.2
Fructose (g) n/a n/a 0.0 n/a n/a 0.51 n/a n/a n/a n/a 1.22 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 n/a n/a 1.79 8.95
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 2.57 n/a n/a 0.04 n/a n/a 2.62 13.1
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 n/a n/a 0.06 0.3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.03 0.02 n/a 5.92 35.29 23.06 0.29 n/a 0.03 0.64 0.06 0.02 n/a 13.35 43.1 0.01 n/a 26.7 11.53 n/a 160.04 800.2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 n/a 0.0 1.68 1.34 0.0 n/a 0.04 2.44 0.17 0.0 n/a 0.14 2.57 0.0 n/a 0.27 0.67 n/a 9.33 46.65
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 n/a n/a 0.06 0.3
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.7 0.4 0.0 n/a 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a 1.8 9.0
Calcium (mg) 0.0 2.552 0.403 n/a 0.178 9.108 4.73 0.882 n/a 0.533 2.063 1.542 0.307 n/a 9.328 55.144 0.205 n/a 18.656 2.365 n/a 107.996 539.98
Iron (mg) 0.0 0.06 0.09 n/a 0.0 0.08 0.32 0.01 n/a 0.03 0.08 0.21 0.0 n/a 0.32 0.01 0.0 n/a 0.64 0.16 n/a 2.01 10.05
Magnesium (mg) 0.0 1.188 0.425 n/a 0.059 3.96 6.57 0.122 n/a 0.547 1.32 8.908 0.0 n/a 2.112 4.88 0.0 n/a 4.224 3.285 n/a 37.6 188.0
Phosphorus (mg) 0.0 1.472 0.59 n/a 0.0 11.484 12.089 0.745 n/a 1.055 4.167 16.787 0.23 n/a 33.616 44.408 0.154 n/a 67.232 6.044 n/a 200.074 1000.37
Potassium (mg) 0.0 4.561 5.555 n/a 0.0 57.816 89.352 1.954 n/a 7.25 30.904 19.357 0.384 n/a 23.584 69.784 0.256 n/a 47.168 44.676 n/a 402.601 2013.005
Sodium (mg) 0.0 0.126 0.084 n/a 0.237 1.584 1.84 0.083 n/a 0.108 0.454 21.926 0.154 n/a 24.64 19.52 0.102 n/a 49.28 0.92 n/a 121.057 605.285
Zinc (mg) 0.0 0.02 0.01 n/a 0.0 0.07 0.08 0.01 n/a 0.01 0.01 0.19 0.0 n/a 0.2 0.2 0.0 n/a 0.39 0.04 n/a 1.21 6.05
Copper (mg) 0.0 0.004 0.001 n/a 0.001 0.016 0.045 0.001 n/a 0.001 0.013 0.076 0.0 n/a 0.018 0.005 0.0 n/a 0.035 0.022 n/a 0.238 1.19
Manganese (mg) n/a 0.007 0.017 n/a 0.0 0.051 0.063 0.008 n/a 0.007 0.012 0.028 n/a n/a 0.007 0.0 n/a n/a 0.014 0.032 n/a 0.247 1.235
Selenium (mcg) 0.1 0.1 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0.4 0.0 n/a 5.6 1.8 0.0 n/a 11.2 0.1 n/a 19.7 98.5
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.792 309.841 0.044 n/a 149.796 0.0 0.0 n/a n/a 85.712 49.776 n/a n/a 171.424 154.921 n/a 922.306 4611.53
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 63.283 n/a 24.464 13.664 42.189 n/a 48.928 0.0 n/a 192.528 962.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 15.505 0.0 n/a 7.492 0.0 0.0 64.512 n/a 24.64 13.664 43.008 n/a 49.28 7.753 n/a 225.853 1129.265
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 0.396 176.339 0.024 n/a 78.624 0.0 0.0 14.822 n/a 1.76 2.44 9.882 n/a 3.52 88.169 n/a 375.977 1879.885
Vitamin E (mg) 1.4 n/a 0.01 n/a 0.0 0.01 0.18 0.0 n/a 0.11 0.0 0.03 0.22 n/a 0.17 0.03 0.14 n/a 0.34 0.09 n/a 2.73 13.65
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.16 19.52 n/a n/a 12.32 n/a n/a 38.0 190.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 1.584 190.53 0.078 n/a 47.365 0.0 0.788 0.0 n/a 58.256 0.0 0.0 n/a 116.512 95.265 n/a 510.378 2551.89
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.05
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.0 n/a n/a 0.18 n/a n/a 0.27 1.35
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.05
Vitamin C (mg) 0.0 0.1 0.1 n/a 0.0 2.9 63.7 0.2 n/a 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 31.9 n/a 99.2 496.0
Thiamin (mg) 0.0 0.001 0.0 n/a 0.0 0.02 0.024 0.001 n/a 0.001 0.005 0.007 0.0 n/a 0.012 0.02 0.0 n/a 0.025 0.012 n/a 0.127 0.635
Riboflavin (mg) 0.0 0.001 0.001 n/a 0.0 0.012 0.024 0.001 n/a 0.003 0.005 0.007 0.001 n/a 0.084 0.088 0.001 n/a 0.169 0.012 n/a 0.408 2.04
Niacin (mg) 0.0 0.008 0.011 n/a 0.0 0.048 0.25 0.003 n/a 0.031 0.032 0.048 0.0 n/a 0.012 0.054 0.0 n/a 0.025 0.125 n/a 0.646 3.23
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 0.048 0.016 0.003 n/a n/a 0.004 0.042 n/a n/a 0.253 0.176 n/a n/a 0.507 0.008 n/a 1.056 5.28
Vitamin B-6 (mg) 0.0 n/a 0.004 n/a 0.0 0.048 0.074 0.006 n/a 0.009 0.007 0.009 0.0 n/a 0.025 0.02 0.0 n/a 0.049 0.037 n/a 0.286 1.43
Folate (mcg) 0.0 0.0 0.086 n/a 0.0 7.524 6.044 0.015 n/a 0.382 0.206 2.364 0.0 n/a 8.272 2.44 0.0 n/a 16.544 3.022 n/a 46.899 234.495
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.23 0.21 0.0 n/a 0.45 0.0 n/a 0.9 4.5
Choline (mg) 39.9 n/a 0.1 n/a 0.0 2.4 2.9 0.1 n/a 0.2 0.5 2.1 1.7 n/a 44.2 7.0 1.1 n/a 88.4 1.5 n/a 192.1 960.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.004 0.008 0.0 n/a n/a 0.002 0.008 n/a n/a 0.03 0.039 n/a n/a 0.06 0.004 n/a 0.155 0.775
Threonine (g) 0.0 n/a n/a n/a n/a 0.008 0.018 0.001 n/a n/a 0.003 0.02 n/a n/a 0.099 0.068 n/a n/a 0.197 0.009 n/a 0.424 2.12
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.004 0.018 0.001 n/a n/a 0.002 0.025 n/a n/a 0.118 0.083 n/a n/a 0.236 0.009 n/a 0.497 2.485
Leucine (g) 0.0 n/a n/a n/a n/a 0.012 0.029 0.002 n/a n/a 0.004 0.044 n/a n/a 0.192 0.132 n/a n/a 0.384 0.014 n/a 0.812 4.06
Lysine (g) 0.0 n/a n/a n/a n/a 0.016 0.024 0.001 n/a n/a 0.003 0.028 n/a n/a 0.16 0.068 n/a n/a 0.32 0.012 n/a 0.633 3.165
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a 0.001 0.009 n/a n/a 0.067 0.039 n/a n/a 0.134 0.003 n/a 0.258 1.29
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.011 0.0 n/a n/a 0.001 0.01 n/a n/a 0.048 0.01 n/a n/a 0.095 0.005 n/a 0.179 0.895
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.012 0.016 0.001 n/a n/a 0.006 0.027 n/a n/a 0.12 0.073 n/a n/a 0.239 0.008 n/a 0.501 2.505
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.004 0.011 0.0 n/a n/a 0.0 0.017 n/a n/a 0.088 0.073 n/a n/a 0.176 0.005 n/a 0.375 1.875
Valine (g) 0.0 n/a n/a n/a n/a 0.008 0.021 0.001 n/a n/a 0.003 0.036 n/a n/a 0.151 0.093 n/a n/a 0.303 0.011 n/a 0.627 3.135
Arginine (g) 0.0 n/a n/a n/a n/a 0.04 0.026 0.003 n/a n/a 0.017 0.06 n/a n/a 0.144 0.039 n/a n/a 0.289 0.013 n/a 0.631 3.155
Histidine (g) 0.0 n/a n/a n/a n/a 0.004 0.011 0.001 n/a n/a 0.003 0.014 n/a n/a 0.055 0.039 n/a n/a 0.109 0.005 n/a 0.24 1.2
Alanine (g) 0.0 n/a n/a n/a n/a 0.008 0.021 0.001 n/a n/a 0.005 0.024 n/a n/a 0.13 0.049 n/a n/a 0.26 0.011 n/a 0.508 2.54
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.036 0.076 0.002 n/a n/a 0.005 0.052 n/a n/a 0.234 0.117 n/a n/a 0.468 0.038 n/a 1.028 5.14
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.103 0.068 0.004 n/a n/a 0.007 0.124 n/a n/a 0.296 0.317 n/a n/a 0.591 0.034 n/a 1.544 7.72
Glycine (g) 0.0 n/a n/a n/a n/a 0.012 0.018 0.001 n/a n/a 0.003 0.027 n/a n/a 0.076 0.039 n/a n/a 0.151 0.009 n/a 0.337 1.685
Proline (g) 0.0 n/a n/a n/a n/a 0.004 0.024 0.0 n/a n/a 0.01 0.024 n/a n/a 0.09 0.166 n/a n/a 0.18 0.012 n/a 0.509 2.545
Serine (g) 0.0 n/a n/a n/a n/a 0.008 0.021 0.001 n/a n/a 0.003 0.029 n/a n/a 0.171 0.054 n/a n/a 0.341 0.011 n/a 0.638 3.19
Cholesterol (mg) 51.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19.661 n/a 74.448 4.88 13.107 n/a 148.896 0.0 n/a 311.992 1559.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 23.65 0.004 0.007 n/a 0.0 0.016 0.005 0.0 n/a 0.012 0.002 0.314 4.755 n/a 0.546 0.913 3.17 n/a 1.091 0.003 n/a 34.488 172.44
Phytosterols (mg) 0.0 0.166 0.18 n/a n/a 5.94 n/a n/a n/a 0.299 n/a 5.413 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.998 59.99
Monounsaturated Fat (g) 20.3 0.049 0.004 n/a 0.0 0.004 0.003 0.0 n/a 0.01 0.002 0.936 2.206 n/a 0.671 0.395 1.471 n/a 1.341 0.001 n/a 27.393 136.965
Polyunsaturated (g) 3.9 0.006 0.005 n/a 0.0 0.008 0.029 0.001 n/a 0.03 0.002 0.269 0.283 n/a 0.239 0.098 0.189 n/a 0.479 0.014 n/a 5.552 27.76
Advertisement