Asparagus Guacamole Recipe

Name: Asparagus Guacamole
Ingredients: 1 lb Cut, trimmed, fresh asparagus or possibly; 2 pkt (10 ounce. each) frzn, cut asparagus; 1 sm Garlic clove, chopped; 2 tsp Lime juice; 1/4 c. Canned, minced green chilies; 1/2 tsp Salt; 1/2 tsp Cumin; 2 Tbsp. Finely minced onion; 1/2 c. Minced, seeded tomato

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.66 view details

1 lb Cut, trimmed, fresh asparagus or possibly
2 pkt (10 ounce. each) frzn, cut asparagus
1 sm Garlic clove, chopped
2 tsp Lime juice
1/4 c. Canned, minced green chilies
1/2 tsp Salt
1/2 tsp Cumin
2 Tbsp. Finely minced onion
1/2 c. Minced, seeded tomato

Directions

1. Cook asparagus in small amount of water till tender. Drain well and cold thoroughly.
2. In food processor or possibly blender, process asparagus and next five ingredients till mix is smooth, about 30 seconds. Scrape bowl frequently. Remove from food processor bowl and stir in onion and tomato. Refrigeratethoroughly before serving with tortilla chips, cut
yield : 2 c.

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Amount Per Recipe	%DV
Recipe Size 129g
Calories 41
Calories from Fat 4	10%
Total Fat 0.46g	1%
Saturated Fat 0.05g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1171mg	49%
Potassium 321mg	9%
Total Carbs 9.1g	2%
Dietary Fiber 1.7g	6%
Sugars 4.16g	3%
Protein 1.74g	3%

Asparagus Guacamole Recipe

Ingredients