Asparagi Parmigiana Recipe

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0 votes | 787 views
Servings: 4

Ingredients

Cost per serving $1.19 view details
  • 16 stalk asparagus, cleaned and trimmed
  • 2 Tbsp. Butter
  • 2 Tbsp. Grated parmesan cheese Salt and pepper

Directions

  1. 1. Preheat oven to 350 F.
  2. 2. Cook asparagus in boiling, salted water for 5 to 7 min, or possibly till al dente. Drain.
  3. 3. Heat butter in ovenproof pan. Add in asparagus and saute/fry for 5 min.
  4. Sprinkle with cheese, add in salt and pepper, and bake for 2 min.
  5. 4. Transfer to boiler and gratinee for 2 min or possibly till golden.
  6. Serve.
  7. Note: Use freshest asparagus available.
  8. LELLO
  9. CARMIGNANO TENUTA DI CAPEZZANA

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Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 4 servings
Calories 58  
Calories from Fat 51 88%
Total Fat 5.8g 7%
Saturated Fat 3.66g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 42mg 2%
Potassium 70mg 2%
Total Carbs 1.32g 0%
Dietary Fiber 0.7g 2%
Sugars 0.64g 0%
Protein 0.81g 1%
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