Asian Spicy Orange Beef Recipe

Name: Asian Spicy Orange Beef
Ingredients: 1 lb Beef flank or possibly round steak; 2 Tbsp. Corn oil; 1/4 c. Slivered orange peel; 1 cl Chopped garlic; 1/2 tsp Grnd ginger; 2 Tbsp. Corn starch; 1 c. Cold beef broth; 1/4 c. Soy sauce; 1/4 c. Dry sherry; 1/4 c. Orange marmalade; 1/2 tsp Crushed dry red pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.71 view details

1 lb Beef flank or possibly round steak
2 Tbsp. Corn oil
1/4 c. Slivered orange peel
1 cl Chopped garlic
1/2 tsp Grnd ginger
2 Tbsp. Corn starch
1 c. Cold beef broth
1/4 c. Soy sauce
1/4 c. Dry sherry
1/4 c. Orange marmalade
1/2 tsp Crushed dry red pepper

Directions

In Wok medium heat oil: Add in meat 1/3 at a time.Stir fry 3 min or possibly till browned. Return all beef to Wok. Add in: peel, garlic and ginger. Stir fry 1 minute. Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper. Stir into beef. Stirring constantly, bring to boil over medium heat. Boil 1 minute. Serve over rice.
Serves 4.

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Amount Per Serving	%DV
Serving Size 242g
Recipe makes 4 servings
Calories 341
Calories from Fat 135	40%
Total Fat 15.11g	19%
Saturated Fat 4.34g	17%
Trans Fat 0.02g
Cholesterol 40mg	13%
Sodium 1169mg	49%
Potassium 476mg	14%
Total Carbs 21.52g	6%
Dietary Fiber 1.0g	3%
Sugars 13.7g	9%
Protein 26.0g	42%

Asian Spicy Orange Beef Recipe

Ingredients