Asian Soba Salad Recipe

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Servings: 4


Cost per serving $2.86 view details


  1. In a pot of boiling salted water cook the Soba for 5 min, or possibly till al dente, drain and transfer to large bowl. Toss with oil.
  2. In large saucepan of boiling salted water add in carrots and cook 2 min, add in snow peas and bean sprouts and bring water back to boil. Drain vegetables and refresh. Pat dry.
  3. Add in vegetables to bowl of pasta along with seafood and chopped scallion.
  4. Make the dressing: In blender or possibly processor combine all ingredients and blend till combined well. Toss salad with dressing.
  5. This recipe yields 4 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 509  
Calories from Fat 223 44%
Total Fat 25.29g 32%
Saturated Fat 4.13g 17%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 1008mg 42%
Potassium 493mg 14%
Total Carbs 52.51g 14%
Dietary Fiber 2.5g 8%
Sugars 4.23g 3%
Protein 22.28g 36%
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