Asian Noodles And Vegetables In Dashi Broth Recipe

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Servings: 1

Ingredients

Cost per recipe $10.19 view details

Directions

  1. Combine the water and kombu in a 3 qt sauce pan and bring to a boil, remove the kombu and add in the mushrooms. Lower the heat and simmer gently for 1 hour. Strain the broth and add in sufficient water to equal 2 qts. Stir in the remaining ingredients.
  2. Serve over cooked Soba noodles, blanched broccoli florets, cauliflower, julienned carrots and/or possibly mung bean sprouts.
  3. S: 4 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2470g
Calories 362  
Calories from Fat 6 2%
Total Fat 0.7g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10872mg 453%
Potassium 1090mg 31%
Total Carbs 34.88g 9%
Dietary Fiber 7.9g 26%
Sugars 4.15g 3%
Protein 18.73g 30%
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