Asian Noodles And Meatballs Recipe

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Servings: 6

Ingredients

Cost per serving $0.98 view details

Directions

  1. To Make Oriental Meatballs: preheat oven to 375F. In a medium bowl, combine all ingredients. Roll heaping tsp. of meat mix into 30 balls of about 1/2 inch diameter. Place on a nonstick 15" x 10" jelly roll pan, or possibly coat pan with non-stick vegetable spray. Bake in preheated oven till lightly browned, 10 - 15 min. Drain off any drippings before serving.
  2. Makes 30 meatballs. While meatballs bake, cook noodles in lightly salted boiling water, till just tender. Cook fresh noodles 3 - 5 min, cook dry noodles 5 - 7 min. Drain cooked noodles; rinse with warm water. Pour noodles into a medium bowl; keep hot. In saucepan used to cook noodles, combine broth, 1/3 C water, soy sauce and cornstarch. Bring to a boil, stirring constantly. Add in liquid removed noodles; stir gently till coated. Cut green onions into brushes or possibly into 2-inch pcs. Cut each piece length wise into thin strips. For small serving (305 calories) spoon 1/2 C. of noodles onto each place. Top with 5 meatballs. For large serving (610 calories)
  3. spoon 1 C. of noodles on each plate. Top with 10 meatballs. For all menus garnish with green onion strips or possibly brushes.
  4. Makes 6 small servings, or possibly 3large servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 6 servings
Calories 215  
Calories from Fat 19 9%
Total Fat 2.18g 3%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 647mg 27%
Potassium 159mg 5%
Total Carbs 39.53g 11%
Dietary Fiber 1.3g 4%
Sugars 1.02g 1%
Protein 8.04g 13%
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