Asian Mixed Grill Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soy sauce 15.94g	orange juice 15.5g	ginger root 1.4g	sugar 6.88g	fish halibut 56.7g	shrimp 28.35g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.11	0.03	0.01	8.15	5.76	15.05	60.2
Total Fat (g)	0.01	0.03	0.01	0.0	7.85	0.49	8.39	33.56
Carbohydrates (g)	1.21	1.61	0.25	6.74	0.0	0.26	10.07	40.28
Ash (g)	2.44	0.06	0.01	0.03	0.57	0.34	3.45	13.8
Calories (kcal)	8.447	6.975	1.116	26.125	105.462	30.051	178.176	712.704
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	6.5	n/a	n/a	6.5	26.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	n/a	n/a	0.09	0.36
Fructose (g)	n/a	n/a	n/a	0.08	n/a	n/a	0.08	0.32
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.28	13.69	1.1	0.09	39.84	21.51	87.51	350.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	1.3	0.02	6.67	0.0	0.0	8.27	33.08
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	3.028	1.705	0.223	5.706	1.701	14.742	27.106	108.424
Iron (mg)	0.31	0.03	0.01	0.05	0.37	0.68	1.45	5.8
Magnesium (mg)	6.853	1.705	0.6	0.619	14.742	10.49	35.008	140.032
Phosphorus (mg)	19.922	2.635	0.474	0.275	92.988	58.118	174.412	697.648
Potassium (mg)	34.584	31.0	5.789	9.144	151.956	52.448	284.921	1139.684
Sodium (mg)	898.397	0.155	0.181	1.925	45.36	41.958	987.976	3951.904
Zinc (mg)	0.08	0.01	0.0	0.0	0.23	0.31	0.64	2.56
Copper (mg)	0.016	0.006	0.003	0.003	0.017	0.074	0.12	0.48
Manganese (mg)	0.067	0.002	0.003	0.004	0.006	0.014	0.096	0.384
Selenium (mcg)	0.1	0.0	0.0	0.1	20.7	10.8	31.7	126.8
Vitamin A, IU (IU)	0.0	31.0	0.0	0.0	32.319	51.03	114.349	457.396
Retinol (mcg)	0.0	0.0	0.0	0.0	9.639	15.309	24.948	99.792
Vitamin A, RAE (mcg_RAE)	0.0	1.55	0.0	0.0	9.639	15.309	26.498	105.992
Beta Carotene (mcg)	0.0	5.115	0.0	0.0	0.0	0.0	5.115	20.46
Vitamin E (mg)	0.0	0.01	0.0	0.0	0.48	0.31	0.8	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	340.2	43.092	383.292	1533.168
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	17.825	0.0	0.0	0.0	0.0	17.825	71.3
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.8	0.1	0.0	0.0	0.6	8.4	33.6
Thiamin (mg)	0.005	0.014	0.0	0.0	0.034	0.009	0.062	0.248
Riboflavin (mg)	0.027	0.005	0.0	0.0	0.045	0.009	0.086	0.344
Niacin (mg)	0.351	0.062	0.01	0.008	0.851	0.723	2.004	8.016
Pantothenic acid (mg)	0.048	0.029	0.003	0.009	0.142	0.079	0.31	1.24
Vitamin B-6 (mg)	0.024	0.006	0.002	0.003	0.238	0.028	0.302	1.208
Folate (mcg)	2.231	4.65	0.153	0.069	0.567	0.851	8.521	34.084
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.57	0.33	0.9	3.6
Choline (mg)	2.9	1.0	0.4	0.2	35.0	22.9	62.4	249.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.0	0.0	n/a	0.091	0.079	0.185	0.74
Threonine (g)	0.04	0.002	0.001	n/a	0.357	0.232	0.632	2.528
Isoleucine (g)	0.048	0.002	0.001	n/a	0.374	0.281	0.705	2.82
Leucine (g)	0.08	0.002	0.001	n/a	0.663	0.456	1.202	4.808
Lysine (g)	0.057	0.002	0.001	n/a	0.748	0.502	1.31	5.24
Methionine (g)	0.014	0.0	0.0	n/a	0.244	0.162	0.42	1.68
Cystine (g)	0.018	0.002	0.0	n/a	0.085	0.065	0.169	0.676
Phenylalanine (g)	0.053	0.002	0.001	n/a	0.318	0.244	0.616	2.464
Tyrosine (g)	0.037	0.0	0.0	n/a	0.278	0.193	0.508	2.032
Valine (g)	0.049	0.002	0.001	n/a	0.42	0.272	0.744	2.976
Arginine (g)	0.069	0.008	0.001	n/a	0.488	0.505	1.069	4.276
Histidine (g)	0.026	0.0	0.0	n/a	0.238	0.116	0.38	1.52
Alanine (g)	0.045	0.003	0.0	n/a	0.493	0.326	0.867	3.468
Aspartic acid (g)	0.107	0.012	0.003	n/a	0.833	0.595	1.551	6.204
Glutamic acid (g)	0.236	0.005	0.002	n/a	1.219	0.984	2.446	9.784
Glycine (g)	0.045	0.002	0.001	n/a	0.391	0.349	0.787	3.148
Proline (g)	0.073	0.006	0.001	n/a	0.289	0.19	0.559	2.236
Serine (g)	0.057	0.002	0.001	n/a	0.335	0.227	0.621	2.484
Cholesterol (mg)	0.0	0.0	0.0	0.0	26.082	43.092	69.174	276.696
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.003	0.003	0.0	1.372	0.094	1.473	5.892
Phytosterols (mg)	n/a	n/a	0.209	n/a	n/a	n/a	0.209	0.836
Monounsaturated Fat (g)	0.002	0.006	0.002	0.0	4.751	0.071	4.832	19.328
Polyunsaturated (g)	0.003	0.006	0.002	0.0	0.777	0.19	0.978	3.912