Asian Meatballs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		eggs
16.43g 		bread
13.33g 		mustard
0.83g 		ginger
0.16g 		garlic
0.87g 		sugar
25.0g 		soy sauce
42.5g 		vinegar
20.0g 		wine
19.67g 		garlic
0.87g 		Total Per Serving Total for Recipe
Protein (g) 19.7 2.07 1.27 0.04 0.0 0.06 0.0 2.67 0.0 0.01 0.06 25.86 155.16
Total Fat (g) 19.36 1.63 0.8 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.0 21.85 131.1
Carbohydrates (g) 0.0 0.13 6.37 0.04 0.03 0.29 25.0 3.23 0.19 0.53 0.29 36.1 216.6
Ash (g) 0.98 0.14 0.24 0.03 0.0 0.01 0.0 6.51 n/a 0.05 0.01 7.97 47.82
Calories (kcal) 258.548 23.49 37.733 0.558 0.124 1.296 96.75 22.525 4.2 16.323 1.296 462.845 2777.07
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Water (g) 74.63 12.46 4.63 0.69 0.12 0.51 0.01 30.08 18.76 17.03 0.51 159.42 956.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.24 0.01 0.0 0.01 24.98 0.72 0.08 0.16 0.01 26.33 157.98
Galactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 7.938 8.706 12.4 0.483 0.025 1.575 0.25 8.075 1.4 1.573 1.575 44.0 264.0
Iron (mg) 1.92 0.3 0.41 0.01 0.0 0.01 0.0 0.82 0.04 0.07 0.01 3.6 21.6
Magnesium (mg) 19.278 1.971 2.533 0.408 0.067 0.218 0.0 18.275 1.0 2.163 0.218 46.131 276.786
Phosphorus (mg) 138.346 31.375 14.133 0.883 0.053 1.331 0.0 53.125 1.6 3.933 1.331 246.111 1476.666
Potassium (mg) 278.96 22.012 15.333 1.15 0.643 3.489 0.5 92.225 14.6 19.47 3.489 451.871 2711.226
Sodium (mg) 64.637 22.997 65.6 9.458 0.02 0.148 0.0 2395.725 1.0 0.983 0.148 2560.717 15364.302
Zinc (mg) 4.07 0.18 0.11 0.01 0.0 0.01 0.0 0.22 0.01 0.03 0.01 4.64 27.84
Copper (mg) 0.068 0.016 0.021 0.001 0.0 0.003 0.0 0.043 0.002 0.002 0.003 0.159 0.954
Manganese (mg) 0.023 0.007 0.067 0.004 0.0 0.015 0.0 0.179 n/a 0.024 0.015 0.331 1.986
Selenium (mcg) 13.7 5.2 4.0 0.3 0.0 0.1 0.2 0.2 0.0 0.0 0.1 23.9 143.4
Vitamin A, IU (IU) 0.0 79.998 28.133 0.592 0.0 0.078 0.0 0.0 n/a 0.0 0.078 108.879 653.274
Retinol (mcg) 0.0 22.833 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.233 187.398
Vitamin A, RAE (mcg_RAE) 0.0 22.997 8.4 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.431 188.586
Beta Carotene (mcg) n/a 1.643 0.0 0.242 0.0 0.044 0.0 0.0 0.0 0.0 0.044 1.971 11.826
Vitamin E (mg) n/a 0.16 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin D (IU) n/a 5.749 2.133 n/a n/a n/a n/a n/a n/a n/a n/a 7.883 47.298
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.372 6.0 0.15 0.0 0.139 0.0 0.0 0.0 0.0 0.139 60.801 364.806
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.6 3.6
Thiamin (mg) 0.068 0.011 0.059 0.003 0.0 0.002 0.0 0.013 0.0 0.002 0.002 0.159 0.954
Riboflavin (mg) 0.261 0.079 0.059 0.0 0.0 0.001 0.005 0.072 0.0 0.004 0.001 0.482 2.892
Niacin (mg) 4.774 0.011 0.647 0.004 0.001 0.006 0.0 0.935 0.0 0.033 0.006 6.418 38.508
Pantothenic acid (mg) 0.408 0.237 0.037 0.003 0.0 0.005 0.0 0.128 n/a 0.008 0.005 0.831 4.986
Vitamin B-6 (mg) 0.272 0.023 0.008 0.001 0.0 0.011 0.0 0.064 0.0 0.01 0.011 0.399 2.394
Folate (mcg) 7.938 7.721 14.0 0.058 0.017 0.026 0.0 5.95 0.0 0.197 0.026 35.933 215.598
Vitamin B-12 (mcg) 2.17 0.21 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.39 14.34
Choline (mg) n/a 41.2 11.2 0.2 0.0 0.2 0.0 7.8 0.0 1.0 0.2 61.8 370.8
Folic acid (mcg) 0.0 0.0 4.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.667 28.002
Tryptophan (g) n/a 0.028 0.015 0.0 0.0 0.001 n/a 0.038 n/a n/a 0.001 0.082 0.492
Threonine (g) n/a 0.092 0.041 0.001 0.0 0.001 n/a 0.106 n/a n/a 0.001 0.244 1.464
Isoleucine (g) n/a 0.11 0.052 0.001 0.0 0.002 n/a 0.128 n/a n/a 0.002 0.295 1.77
Leucine (g) n/a 0.179 0.092 0.003 0.0 0.003 n/a 0.213 n/a n/a 0.003 0.492 2.952
Lysine (g) n/a 0.149 0.041 0.002 0.0 0.002 n/a 0.153 n/a n/a 0.002 0.351 2.106
Methionine (g) n/a 0.062 0.025 0.001 0.0 0.001 n/a 0.038 n/a n/a 0.001 0.128 0.768
Cystine (g) n/a 0.044 0.028 0.001 0.0 0.001 n/a 0.047 n/a n/a 0.001 0.121 0.726
Phenylalanine (g) n/a 0.112 0.064 0.001 0.0 0.002 n/a 0.14 n/a n/a 0.002 0.321 1.926
Tyrosine (g) n/a 0.082 0.039 0.001 0.0 0.001 n/a 0.098 n/a n/a 0.001 0.221 1.326
Valine (g) n/a 0.141 0.059 0.002 0.0 0.003 n/a 0.132 n/a n/a 0.003 0.339 2.034
Arginine (g) n/a 0.135 0.052 0.002 0.0 0.005 n/a 0.183 n/a n/a 0.005 0.383 2.298
Histidine (g) n/a 0.051 0.028 0.001 0.0 0.001 n/a 0.068 n/a n/a 0.001 0.15 0.9
Alanine (g) n/a 0.122 0.048 0.001 0.0 0.001 n/a 0.119 n/a n/a 0.001 0.292 1.752
Aspartic acid (g) n/a 0.218 0.069 0.003 0.0 0.004 n/a 0.285 n/a n/a 0.004 0.585 3.51
Glutamic acid (g) n/a 0.276 0.381 0.006 0.0 0.007 n/a 0.629 n/a n/a 0.007 1.307 7.842
Glycine (g) n/a 0.071 0.045 0.002 0.0 0.002 n/a 0.119 n/a n/a 0.002 0.241 1.446
Proline (g) n/a 0.084 0.127 0.003 0.0 0.001 n/a 0.196 n/a n/a 0.001 0.411 2.466
Serine (g) n/a 0.159 0.067 0.002 0.0 0.002 n/a 0.153 n/a n/a 0.002 0.384 2.304
Cholesterol (mg) 78.245 69.485 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.53 927.18
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.509 0.212 0.002 0.0 0.001 0.0 0.004 0.0 0.0 0.001 8.452 50.712
Phytosterols (mg) n/a n/a 0.933 n/a 0.023 n/a n/a n/a n/a n/a n/a 0.957 5.742
Monounsaturated Fat (g) 8.403 0.626 0.307 0.022 0.0 0.0 0.0 0.004 0.0 0.0 0.0 9.362 56.172
Polyunsaturated (g) 0.805 0.223 0.148 0.008 0.0 0.002 0.0 0.009 0.0 0.0 0.002 1.198 7.188
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