Asian Marmalade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 32.0g	garlic garlic 5.22g	chili 0.0g	lime 112.56g	olive oil 135.0g	Total Per Serving	Total for Recipe
Protein (g)	2.01	0.33	n/a	0.79	0.0	3.13	3.13
Total Fat (g)	0.01	0.03	n/a	0.23	135.0	135.26	135.26
Carbohydrates (g)	2.44	1.73	n/a	11.86	0.0	16.02	16.02
Ash (g)	4.9	0.08	n/a	0.34	0.0	5.32	5.32
Calories (kcal)	16.96	7.778	n/a	33.768	1193.4	1251.906	1251.906
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	22.65	3.06	n/a	99.35	0.0	125.05	125.05
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.05	n/a	1.9	0.0	2.5	2.5
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.1	n/a	3.2	0.0	3.5	3.5
Calcium (mg)	6.08	9.448	n/a	37.145	1.35	54.023	54.023
Iron (mg)	0.62	0.09	n/a	0.68	0.76	2.14	2.14
Magnesium (mg)	13.76	1.305	n/a	6.754	0.0	21.819	21.819
Phosphorus (mg)	40.0	7.987	n/a	20.261	0.0	68.247	68.247
Potassium (mg)	69.44	20.932	n/a	114.811	1.35	206.533	206.533
Sodium (mg)	1803.84	0.887	n/a	2.251	2.7	1809.679	1809.679
Zinc (mg)	0.17	0.06	n/a	0.12	0.0	0.35	0.35
Copper (mg)	0.032	0.016	n/a	0.079	0.0	0.126	0.126
Manganese (mg)	0.134	0.087	n/a	0.011	0.0	0.233	0.233
Selenium (mcg)	0.2	0.7	n/a	0.5	0.0	1.4	1.4
Vitamin A, IU (IU)	0.0	0.47	n/a	56.28	0.0	56.75	56.75
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	2.251	0.0	2.251	2.251
Beta Carotene (mcg)	0.0	0.261	n/a	33.768	0.0	34.029	34.029
Vitamin E (mg)	0.0	0.0	n/a	0.25	19.37	19.62	19.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.835	n/a	0.0	0.0	0.835	0.835
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.15	0.15	0.15
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	1.12	1.12	1.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	n/a	32.8	0.0	34.4	34.4
Thiamin (mg)	0.01	0.01	n/a	0.034	0.0	0.054	0.054
Riboflavin (mg)	0.054	0.006	n/a	0.023	0.0	0.083	0.083
Niacin (mg)	0.704	0.037	n/a	0.225	0.0	0.966	0.966
Pantothenic acid (mg)	0.096	0.031	n/a	0.248	0.0	0.375	0.375
Vitamin B-6 (mg)	0.048	0.065	n/a	0.045	0.0	0.158	0.158
Folate (mcg)	4.48	0.157	n/a	9.005	0.0	13.641	13.641
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	5.9	1.2	n/a	5.7	0.4	13.2	13.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.004	n/a	0.0	0.0	0.032	0.032
Threonine (g)	0.08	0.008	n/a	n/a	0.0	0.088	0.088
Isoleucine (g)	0.096	0.011	n/a	n/a	0.0	0.107	0.107
Leucine (g)	0.16	0.016	n/a	n/a	0.0	0.176	0.176
Lysine (g)	0.115	0.014	n/a	0.011	0.0	0.141	0.141
Methionine (g)	0.029	0.004	n/a	0.0	0.0	0.033	0.033
Cystine (g)	0.035	0.004	n/a	n/a	0.0	0.039	0.039
Phenylalanine (g)	0.106	0.009	n/a	n/a	0.0	0.115	0.115
Tyrosine (g)	0.074	0.004	n/a	n/a	0.0	0.078	0.078
Valine (g)	0.099	0.015	n/a	n/a	0.0	0.114	0.114
Arginine (g)	0.138	0.033	n/a	n/a	0.0	0.17	0.17
Histidine (g)	0.051	0.006	n/a	n/a	0.0	0.057	0.057
Alanine (g)	0.09	0.007	n/a	n/a	0.0	0.096	0.096
Aspartic acid (g)	0.214	0.026	n/a	n/a	0.0	0.24	0.24
Glutamic acid (g)	0.474	0.042	n/a	n/a	0.0	0.516	0.516
Glycine (g)	0.09	0.01	n/a	n/a	0.0	0.1	0.1
Proline (g)	0.147	0.005	n/a	n/a	0.0	0.152	0.152
Serine (g)	0.115	0.01	n/a	n/a	0.0	0.125	0.125
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.005	n/a	0.023	18.644	18.674	18.674
Phytosterols (mg)	n/a	n/a	n/a	n/a	298.35	298.35	298.35
Monounsaturated Fat (g)	0.003	0.001	n/a	0.023	98.496	98.522	98.522
Polyunsaturated (g)	0.006	0.013	n/a	0.068	14.202	14.289	14.289