Asian Chips And Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg roll wrappers 5.33g	wine 13.07g	sugar 4.73g	onion 46.34g	Total Per Serving	Total for Recipe
Protein (g)	0.52	0.01	0.01	0.37	0.91	5.46
Total Fat (g)	0.08	0.0	0.0	0.04	0.12	0.72
Carbohydrates (g)	3.09	0.34	4.63	3.5	11.56	69.36
Ash (g)	0.1	0.04	0.02	0.16	0.32	1.92
Calories (kcal)	15.52	11.107	17.955	14.829	59.41	356.46
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	4.47	0.33	4.8	28.8
Glucose (dextrose) (g)	n/a	n/a	0.06	1.05	1.11	6.66
Fructose (g)	n/a	n/a	0.05	0.94	0.99	5.94
Lactose (g)	n/a	n/a	0.0	0.01	0.01	0.06
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	1.4	0.0	0.0	1.4	8.4
Water (g)	1.54	11.3	0.06	42.28	55.18	331.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.08	4.58	2.33	6.99	41.94
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.4	0.5	3.0
Calcium (mg)	2.507	1.045	3.922	9.268	16.742	100.452
Iron (mg)	0.18	0.06	0.03	0.12	0.39	2.34
Magnesium (mg)	1.067	1.568	0.425	4.171	7.231	43.386
Phosphorus (mg)	4.32	3.005	0.189	12.512	20.026	120.156
Potassium (mg)	4.373	16.595	6.284	55.145	82.397	494.382
Sodium (mg)	30.507	0.523	1.323	3.707	36.06	216.36
Zinc (mg)	0.04	0.02	0.0	0.06	0.12	0.72
Copper (mg)	0.008	0.001	0.002	0.028	0.039	0.234
Manganese (mg)	0.034	0.017	0.003	0.037	0.091	0.546
Selenium (mcg)	1.5	0.0	0.1	0.2	1.8	10.8
Vitamin A, IU (IU)	0.747	0.261	0.0	0.463	1.471	8.826
Retinol (mcg)	0.213	0.0	0.0	n/a	0.213	1.278
Vitamin A, RAE (mcg_RAE)	0.213	0.0	0.0	0.0	0.213	1.278
Beta Carotene (mcg)	n/a	0.131	0.0	0.463	0.594	3.564
Vitamin E (mg)	n/a	0.0	0.0	0.01	0.01	0.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.784	0.0	2.78	3.564	21.384
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.2	2.2	13.2
Thiamin (mg)	0.028	0.001	0.0	0.019	0.048	0.288
Riboflavin (mg)	0.02	0.004	0.0	0.009	0.033	0.198
Niacin (mg)	0.289	0.029	0.005	0.06	0.383	2.298
Pantothenic acid (mg)	0.002	0.004	0.006	0.046	0.058	0.348
Vitamin B-6 (mg)	0.002	0.008	0.002	0.06	0.072	0.432
Folate (mcg)	4.587	0.131	0.047	10.658	15.423	92.538
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	0.7	0.1	2.5	3.4	20.4
Folic acid (mcg)	3.68	0.0	0.0	n/a	3.68	22.08
Tryptophan (g)	0.006	n/a	n/a	0.005	0.011	0.066
Threonine (g)	0.014	n/a	n/a	0.009	0.024	0.144
Isoleucine (g)	0.02	n/a	n/a	0.005	0.024	0.144
Leucine (g)	0.036	n/a	n/a	0.014	0.05	0.3
Lysine (g)	0.011	n/a	n/a	0.014	0.025	0.15
Methionine (g)	0.01	n/a	n/a	0.005	0.014	0.084
Cystine (g)	0.012	n/a	n/a	0.005	0.016	0.096
Phenylalanine (g)	0.026	n/a	n/a	0.009	0.035	0.21
Tyrosine (g)	0.014	n/a	n/a	0.005	0.019	0.114
Valine (g)	0.022	n/a	n/a	0.009	0.032	0.192
Arginine (g)	0.019	n/a	n/a	0.051	0.07	0.42
Histidine (g)	0.011	n/a	n/a	0.005	0.016	0.096
Alanine (g)	0.017	n/a	n/a	0.009	0.026	0.156
Aspartic acid (g)	0.022	n/a	n/a	0.032	0.054	0.324
Glutamic acid (g)	0.18	n/a	n/a	0.083	0.264	1.584
Glycine (g)	0.018	n/a	n/a	0.009	0.027	0.162
Proline (g)	0.06	n/a	n/a	0.009	0.07	0.42
Serine (g)	0.026	n/a	n/a	0.009	0.035	0.21
Cholesterol (mg)	0.48	0.0	0.0	0.0	0.48	2.88
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.0	0.0	n/a	0.014	0.084
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.0	0.0	n/a	0.011	0.066
Polyunsaturated (g)	0.033	0.0	0.0	n/a	0.033	0.198