Asian Chicken "Wings" Recipe

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0 votes | 1017 views
Servings: 4

Ingredients

Cost per serving $1.26 view details

Directions

  1. Preheat oven to 375 degrees. Cut chicken into strips. Combine 1/4 c. honey with remaining ingredients. Mix well.
  2. Cover baking sheet with foil and spray with nonstick spray. Place chicken strips on baking sheet. Pour sauce over chicken and bake for 30 min.
  3. Drizzle remaining honey over chicken strips and turn oven to broil. Broil till sauce is somewhat caramelized and sticky. Remove to a platter and serve immediately.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 537  
Calories from Fat 270 50%
Total Fat 30.06g 38%
Saturated Fat 7.16g 29%
Trans Fat 0.18g  
Cholesterol 116mg 39%
Sodium 1092mg 46%
Potassium 379mg 11%
Total Carbs 38.23g 10%
Dietary Fiber 0.2g 1%
Sugars 36.78g 25%
Protein 29.99g 48%
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