Asian Chicken Slaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm nappa cabbage head thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime juice
15.13g 		fish sauce
13.5g 		sugar
9.45g 		ginger root
0.93g 		garlic
1.22g 		chicken
80.44g 		bell pepper
15.17g 		bell pepper
15.17g 		carrots
27.15g 		snow peas
36.0g 		mint
4.67g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.68 0.0 0.02 0.08 14.96 0.13 0.15 0.25 1.01 0.15 0.04 17.53 70.12
Total Fat (g) 0.01 0.0 0.0 0.01 0.01 12.11 0.03 0.05 0.07 0.11 0.03 0.01 12.43 49.72
Carbohydrates (g) 1.27 0.49 9.45 0.17 0.4 0.0 0.7 0.91 2.6 2.59 0.39 0.06 19.05 76.2
Ash (g) 0.05 2.73 0.0 0.01 0.02 0.64 0.07 0.07 0.26 0.14 0.09 0.02 4.1 16.4
Calories (kcal) 3.781 4.725 36.572 0.744 1.815 172.947 3.034 4.703 11.129 15.12 2.057 0.391 257.018 1028.072
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.39 n/a n/a n/a 0.39 1.56
Sucrose (g) 0.07 n/a n/a n/a n/a n/a 0.02 0.0 0.97 n/a n/a n/a 1.06 4.24
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a 0.18 0.29 0.16 n/a n/a n/a 0.72 2.88
Fructose (g) 0.09 n/a n/a n/a n/a n/a 0.17 0.34 0.15 n/a n/a n/a 0.75 3.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 13.73 9.59 0.0 0.73 0.71 53.08 14.24 13.99 23.97 32.15 4.0 1.57 167.77 671.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.26 0.49 9.44 0.02 0.01 0.0 0.36 0.64 1.29 n/a n/a 0.01 12.52 50.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.8 1.1 0.3 0.0 2.9 11.6
Calcium (mg) 2.118 5.805 0.095 0.149 2.205 8.848 1.517 1.062 8.958 18.0 9.301 1.139 59.196 236.784
Iron (mg) 0.01 0.11 0.0 0.01 0.02 0.72 0.05 0.07 0.08 0.72 0.55 0.03 2.37 9.48
Magnesium (mg) 1.21 23.625 0.0 0.4 0.305 16.088 1.517 1.82 3.257 8.28 2.945 0.442 59.889 239.556
Phosphorus (mg) 2.118 0.945 0.0 0.316 1.864 118.248 3.034 3.944 9.501 18.36 2.804 0.816 161.949 647.796
Potassium (mg) 17.696 38.88 0.189 3.86 4.884 152.033 26.548 32.009 86.864 69.12 21.407 8.857 462.346 1849.384
Sodium (mg) 0.303 1042.2 0.0 0.121 0.207 56.308 0.455 0.607 18.73 1.44 1.402 0.782 1122.555 4490.22
Zinc (mg) 0.01 0.03 0.0 0.0 0.01 1.05 0.02 0.04 0.07 0.15 0.05 0.01 1.44 5.76
Copper (mg) 0.005 0.007 0.0 0.002 0.004 0.04 0.011 0.003 0.014 0.029 0.011 0.004 0.128 0.512
Manganese (mg) 0.003 0.031 0.0 0.002 0.02 0.016 0.018 0.017 0.038 0.086 0.052 0.007 0.292 1.168
Selenium (mcg) 0.0 1.2 0.1 0.0 0.2 11.6 0.0 0.0 0.0 0.3 n/a 0.0 13.4 53.6
Vitamin A, IU (IU) 7.563 1.62 0.0 0.0 0.11 112.617 56.129 474.973 4534.844 50.4 189.484 114.716 5542.454 22169.816
Retinol (mcg) 0.0 0.54 0.0 0.0 0.0 32.981 0.0 0.0 0.0 0.0 0.0 0.0 33.521 134.084
Vitamin A, RAE (mcg_RAE) 0.303 0.54 0.0 0.0 0.0 33.785 2.731 23.817 226.661 2.52 9.488 5.729 305.573 1222.292
Beta Carotene (mcg) 4.538 0.0 0.0 0.0 0.061 0.0 31.554 246.361 2248.963 n/a n/a 66.81 2598.286 10393.144
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.24 0.06 0.24 0.18 n/a n/a 0.04 0.8 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.271 n/a n/a 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 51.73 7.737 69.491 n/a n/a 14.705 143.857 575.428
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.1 0.0 0.0 0.4 1.3 12.2 19.4 1.6 7.9 0.6 0.5 48.5 194.0
Thiamin (mg) 0.005 0.001 0.0 0.0 0.002 0.048 0.009 0.008 0.019 0.022 0.004 0.001 0.119 0.476
Riboflavin (mg) 0.003 0.008 0.002 0.0 0.001 0.097 0.005 0.014 0.016 0.036 0.008 0.003 0.193 0.772
Niacin (mg) 0.021 0.312 0.0 0.007 0.009 5.47 0.073 0.149 0.266 0.18 0.044 0.019 6.549 26.196
Pantothenic acid (mg) 0.018 0.016 0.0 0.002 0.007 0.732 0.015 0.049 0.073 0.259 0.012 0.01 1.193 4.772
Vitamin B-6 (mg) 0.006 0.054 0.0 0.001 0.015 0.282 0.033 0.044 0.038 0.054 0.007 0.003 0.538 2.152
Folate (mcg) 1.513 6.885 0.0 0.102 0.037 4.826 1.517 6.978 5.158 14.4 4.908 1.054 47.377 189.508
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.31 1.24
Choline (mg) 0.8 1.8 0.0 0.3 0.3 48.0 0.8 0.8 2.4 n/a n/a 0.2 55.4 221.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.001 0.169 0.002 0.002 0.003 0.011 0.002 n/a 0.189 0.756
Threonine (g) 0.0 n/a n/a 0.0 0.002 0.619 0.006 0.006 0.052 0.036 0.007 n/a 0.728 2.912
Isoleucine (g) 0.0 n/a n/a 0.0 0.003 0.74 0.003 0.003 0.022 0.058 0.007 n/a 0.835 3.34
Leucine (g) 0.003 n/a n/a 0.001 0.004 1.086 0.006 0.006 0.027 0.083 0.012 n/a 1.227 4.908
Lysine (g) 0.003 n/a n/a 0.001 0.003 1.215 0.006 0.006 0.027 0.072 0.007 n/a 1.339 5.356
Methionine (g) 0.0 n/a n/a 0.0 0.001 0.394 0.002 0.002 0.005 0.004 0.002 n/a 0.41 1.64
Cystine (g) 0.0 n/a n/a 0.0 0.001 0.201 0.002 0.003 0.022 0.011 0.002 n/a 0.241 0.964
Phenylalanine (g) 0.002 n/a n/a 0.0 0.002 0.579 0.014 0.008 0.016 0.032 0.008 n/a 0.661 2.644
Tyrosine (g) 0.0 n/a n/a 0.0 0.001 0.483 0.002 0.002 0.011 0.036 0.005 n/a 0.538 2.152
Valine (g) 0.002 n/a n/a 0.001 0.004 0.724 0.006 0.005 0.019 0.097 0.007 n/a 0.864 3.456
Arginine (g) 0.003 n/a n/a 0.0 0.008 0.941 0.005 0.006 0.024 0.047 0.007 n/a 1.041 4.164
Histidine (g) 0.0 n/a n/a 0.0 0.001 0.434 0.002 0.003 0.011 0.007 0.003 n/a 0.462 1.848
Alanine (g) 0.003 n/a n/a 0.0 0.002 0.877 0.006 0.005 0.03 0.022 0.008 n/a 0.952 3.808
Aspartic acid (g) 0.017 n/a n/a 0.002 0.006 1.335 0.032 0.042 0.052 0.083 0.018 n/a 1.587 6.348
Glutamic acid (g) 0.011 n/a n/a 0.001 0.01 2.18 0.029 0.032 0.1 0.162 0.017 n/a 2.542 10.168
Glycine (g) 0.002 n/a n/a 0.0 0.002 0.981 0.005 0.005 0.014 0.025 0.007 n/a 1.041 4.164
Proline (g) 0.005 n/a n/a 0.0 0.001 0.732 0.003 0.003 0.014 0.022 0.007 n/a 0.786 3.144
Serine (g) 0.006 n/a n/a 0.0 0.002 0.531 0.008 0.008 0.014 0.047 0.006 n/a 0.621 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.33 0.0 0.0 0.0 0.0 0.0 0.0 60.33 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.002 0.001 3.467 0.009 0.005 0.011 0.022 0.009 0.0 3.527 14.108
Phytosterols (mg) n/a n/a n/a 0.14 n/a n/a 1.365 n/a n/a n/a 0.467 0.085 2.057 8.228
Monounsaturated Fat (g) 0.002 0.0 0.0 0.001 0.0 5.019 0.002 0.0 0.003 0.011 0.001 0.005 5.044 20.176
Polyunsaturated (g) 0.003 0.0 0.0 0.001 0.003 2.598 0.009 0.011 0.033 0.047 0.018 0.001 2.724 10.896
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