Love burgers and Asian food? Then this recipe is the best of both worlds! The tasty chicken burgers can be on and off the grill in just 25 minutes.
Ingredients
- 1 1/2 Cups Coleslaw Mix
- 4 Ozs Sliced Water-Chestnuts, Sliced into Slivers
- 3 Tbsp. Sesame Ginger Vinaigrette Dressing
- 1 Lb. Ground Chicken or Turkey
- 1/2 Cup Plain Bread Crumbs
- 1 Tbsp. Soy Sauce
- 2 Cloves Garlic, Minced
- 2 Tsp. Sesame Oil
- 4 Ozs. Sliced Water-Chestnuts, Minced
- 1/4 Tsp Ground Black Pepper
- 1/4 Tsp. Red Pepper Flakes
- 1/4 Tsp. Ground Ginger
- 4 Each Hamburger Buns
Directions
Prepare Asian Slaw: (4 Hours In Advance)
1.
In medium bowl combine coleslaw mix, water-chestnuts and vinaigrette. Toss to combine and refrigerate for 4 hours.
Prepare Burgers:
1.
Heat gas or charcoal grill to medium-high.
2.
In another medium bowl, mix remaining ingredients except buns. Shape mixture into 4 patties; about 3/4-inch thick.
3.
Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 14 minutes, turning once, until thermometer inserted in center of patties reads 165°F. During last 2 minutes of grilling, place buns, cut sides down, on grill.
4.
Place burgers on bun bottoms. Using slotted spoon, top each burger with about 1/3 cup coleslaw mixture. Cover with bun tops.
Cook's Tip:
1.
Lightly butter hamburger buns and toast lightly on grill for added flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 319g | |
Recipe makes 4 servings | |
Calories 832 | |
Calories from Fat 412 | 50% |
Total Fat 45.87g | 57% |
Saturated Fat 8.23g | 33% |
Trans Fat 0.08g | |
Cholesterol 122mg | 41% |
Sodium 1266mg | 53% |
Potassium 898mg | 26% |
Total Carbs 77.62g | 21% |
Dietary Fiber 1.7g | 6% |
Sugars 22.47g | 15% |
Protein 28.87g | 46% |
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