Arugula And Fig Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $25.61 view details
  • 8 ounce arugula leaves
  • 4 1/2 ounce fresh figs, quartered
  • 1 Tbsp. freshly squeezed lemon juice
  • 2 x or possibly 3 Tbsp. extra-virgin extra virgin olive oil Salt and freshly grnd black pepper, to taste

Directions

  1. Wash the arugula well and tear it into bite-size pcs. Dry it well on paper towels or possibly with a salad spinner. Oil-based dressings will not stick to wet leaves.
  2. Toss the quartered figs with the leaves. In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt and pepper. Toss the dressing with the salad. Serve immediately.
  3. Note: Good, meaty tomatoes are a rarity this time of year, but those hankering for a taste of a beefsteak can make do with cherry tomatoes. These are easy to find and still pack plenty of juicy flavor.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 277g
Calories 131  
Calories from Fat 11 8%
Total Fat 1.28g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 814mg 23%
Total Carbs 30.51g 8%
Dietary Fiber 5.9g 20%
Sugars 23.69g 16%
Protein 4.52g 7%
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