Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. gemelli pasta (12 ounce)
1/2 c. sliced liquid removed oil-packed sun-dry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemons
23.06g 		artichokes
96.0g 		olive oil
18.0g 		salt
0.75g 		pepper
0.13g 		pancetta
28.35g 		onion
24.75g 		garlic garlic
1.31g 		marjoram
0.08g 		lemon rind
1.5g 		parmesan cheese
18.75g 		basil
0.96g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.25 2.77 0.0 0.0 0.01 5.85 0.27 0.08 0.01 0.02 7.21 0.03 2.4 18.93 75.72
Total Fat (g) 0.07 0.33 18.0 0.0 0.0 1.98 0.02 0.01 0.01 0.0 5.36 0.01 1.79 27.58 110.32
Carbohydrates (g) 2.15 11.47 0.0 0.0 0.09 0.48 2.31 0.43 0.05 0.24 0.76 0.03 0.25 18.25 73.0
Ash (g) 0.07 0.71 0.0 0.75 0.01 1.07 0.09 0.02 0.01 0.01 1.51 0.01 0.5 4.75 19.0
Calories (kcal) 6.686 50.88 159.12 0.0 0.338 44.51 9.9 1.944 0.203 0.705 80.813 0.221 26.938 382.257 1529.028
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.7 n/a n/a n/a n/a 0.25 n/a n/a n/a 0.03 0.0 0.01 0.98 3.92
Glucose (dextrose) (g) n/a 0.23 n/a n/a n/a n/a 0.49 n/a n/a n/a 0.03 0.0 0.01 0.76 3.04
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.32 n/a n/a n/a 0.03 0.0 0.01 0.38 1.52
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.01 0.04 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.01 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.51 80.72 0.0 0.0 0.01 18.97 22.05 0.76 0.01 1.22 3.91 0.88 1.3 150.36 601.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.95 0.0 0.0 0.0 0.0 1.05 0.01 0.0 0.06 0.17 0.0 0.06 2.88 11.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.01 0.04 0.16
Dietary Fiber (g) 0.6 8.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 9.6 38.4
Calcium (mg) 5.994 20.16 0.18 0.18 0.579 2.268 5.693 2.362 1.493 2.01 207.938 1.699 69.313 319.868 1279.472
Iron (mg) 0.14 0.59 0.1 0.0 0.04 0.19 0.05 0.02 0.06 0.01 0.17 0.03 0.06 1.46 5.84
Magnesium (mg) 1.844 40.32 0.0 0.008 0.257 4.82 2.475 0.326 0.26 0.225 7.125 0.614 2.375 60.649 242.596
Phosphorus (mg) 3.689 70.08 0.0 0.0 0.229 68.891 7.178 1.997 0.23 0.18 136.688 0.538 45.563 335.26 1341.04
Potassium (mg) 31.816 274.56 0.18 0.06 1.668 97.524 36.135 5.233 1.142 2.4 23.438 2.832 7.813 484.8 1939.2
Sodium (mg) 0.461 57.6 0.36 290.685 0.058 399.452 0.99 0.222 0.058 0.09 286.688 0.038 95.563 1132.264 4529.056
Zinc (mg) 0.01 0.38 0.0 0.0 0.0 0.39 0.04 0.02 0.0 0.0 0.73 0.01 0.24 1.83 7.32
Copper (mg) 0.009 0.125 0.0 0.0 0.001 0.014 0.01 0.004 0.001 0.001 0.045 0.004 0.015 0.23 0.92
Manganese (mg) 0.007 0.221 0.0 0.001 0.007 0.006 0.032 0.022 0.004 n/a 0.017 0.011 0.006 0.333 1.332
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 7.1 0.1 0.2 0.0 0.0 3.3 0.0 1.1 12.1 48.4
Vitamin A, IU (IU) 5.072 12.48 0.0 0.0 0.396 0.0 0.495 0.117 6.051 0.75 82.875 50.64 27.625 186.502 746.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.938 0.0 7.313 29.25 117.0
Vitamin A, RAE (mcg_RAE) 0.231 0.96 0.0 0.0 0.02 0.0 0.0 0.0 0.302 0.045 22.5 2.534 7.5 34.092 136.368
Beta Carotene (mcg) 0.692 7.68 0.0 0.0 0.207 0.0 0.248 0.065 3.605 0.105 5.813 30.163 1.938 50.514 202.056
Vitamin E (mg) 0.03 0.18 2.58 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.05 0.01 0.02 2.94 11.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 2.536 445.44 0.0 0.0 0.272 0.0 0.99 0.209 0.647 0.27 0.0 54.24 0.0 504.603 2018.412
Tocopherol, beta (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.15 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.16 0.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.2 7.1 0.0 0.0 0.0 0.0 1.8 0.4 0.0 1.9 0.0 0.2 0.0 23.7 94.8
Thiamin (mg) 0.009 0.048 0.0 0.0 0.0 0.213 0.012 0.003 0.0 0.001 0.006 0.0 0.002 0.294 1.176
Riboflavin (mg) 0.005 0.086 0.0 0.0 0.0 0.048 0.007 0.001 0.0 0.001 0.092 0.001 0.031 0.273 1.092
Niacin (mg) 0.023 1.066 0.0 0.0 0.002 1.766 0.03 0.009 0.003 0.006 0.021 0.009 0.007 2.94 11.76
Pantothenic acid (mg) 0.044 0.23 0.0 0.0 n/a 0.147 0.03 0.008 n/a 0.005 0.062 0.002 0.021 0.548 2.192
Vitamin B-6 (mg) 0.018 0.077 0.0 0.0 0.0 0.111 0.03 0.016 0.001 0.003 0.009 0.002 0.003 0.27 1.08
Folate (mcg) 2.536 85.44 0.0 0.0 0.013 1.134 4.703 0.039 0.206 0.195 1.875 0.653 0.625 97.418 389.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.42 0.0 0.14 0.75 3.0
Choline (mg) 1.2 33.0 0.1 0.0 0.0 19.4 1.5 0.3 0.0 0.1 2.9 0.1 1.0 59.6 238.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.06 0.002 0.001 n/a n/a 0.098 0.0 0.033 0.193 0.772
Threonine (g) n/a n/a 0.0 0.0 n/a 0.235 0.005 0.002 n/a n/a 0.274 0.001 0.091 0.608 2.432
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.221 0.002 0.003 n/a n/a 0.369 0.001 0.123 0.72 2.88
Leucine (g) n/a n/a 0.0 0.0 n/a 0.411 0.007 0.004 n/a n/a 0.698 0.002 0.233 1.354 5.416
Lysine (g) n/a n/a 0.0 0.0 n/a 0.462 0.01 0.004 n/a n/a 0.559 0.001 0.186 1.222 4.888
Methionine (g) n/a n/a 0.0 0.0 n/a 0.159 0.0 0.001 n/a n/a 0.191 0.0 0.064 0.415 1.66
Cystine (g) n/a n/a 0.0 0.0 n/a 0.074 0.0 0.001 n/a n/a 0.023 0.0 0.008 0.105 0.42
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.19 0.007 0.002 n/a n/a 0.39 0.001 0.13 0.721 2.884
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.176 0.002 0.001 n/a n/a 0.437 0.001 0.146 0.763 3.052
Valine (g) n/a n/a 0.0 0.0 n/a 0.232 0.005 0.004 n/a n/a 0.473 0.001 0.158 0.872 3.488
Arginine (g) n/a n/a 0.0 0.0 n/a 0.32 0.025 0.008 n/a n/a 0.294 0.001 0.098 0.747 2.988
Histidine (g) n/a n/a 0.0 0.0 n/a 0.213 0.002 0.001 n/a n/a 0.204 0.0 0.068 0.49 1.96
Alanine (g) n/a n/a 0.0 0.0 n/a 0.298 0.005 0.002 n/a n/a 0.218 0.001 0.073 0.596 2.384
Aspartic acid (g) n/a n/a 0.0 0.0 n/a 0.488 0.022 0.006 n/a n/a 0.501 0.003 0.167 1.187 4.748
Glutamic acid (g) n/a n/a 0.0 0.0 n/a 0.811 0.064 0.011 n/a n/a 1.631 0.003 0.544 3.063 12.252
Glycine (g) n/a n/a 0.0 0.0 n/a 0.252 0.007 0.003 n/a n/a 0.143 0.001 0.048 0.454 1.816
Proline (g) n/a n/a 0.0 0.0 n/a 0.218 0.002 0.001 n/a n/a 0.866 0.001 0.289 1.378 5.512
Serine (g) n/a n/a 0.0 0.0 n/a 0.221 0.005 0.002 n/a n/a 0.429 0.001 0.143 0.802 3.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 14.175 0.0 0.0 0.0 0.0 16.5 0.0 5.5 36.175 144.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.077 2.486 0.0 0.001 0.629 0.01 0.001 0.0 0.001 3.244 0.0 1.081 7.54 30.16
Phytosterols (mg) n/a n/a 39.78 0.0 0.122 0.0 3.713 n/a 0.045 0.525 n/a n/a n/a 44.184 176.736
Monounsaturated Fat (g) 0.002 0.01 13.133 0.0 0.001 0.893 0.002 0.0 0.001 0.0 1.571 0.001 0.524 16.138 64.552
Polyunsaturated (g) 0.021 0.134 1.894 0.0 0.001 0.179 0.005 0.003 0.003 0.001 0.219 0.004 0.073 2.538 10.152
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