Artichoke Chicken Recipe

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Servings: 6

Ingredients

Cost per serving $2.16 view details

Directions

  1. Rinse the chicken; pat dry with paper towels. Place the chicken breasts in a 3-qt rectangular baking dish. Sprinkle with salt, if you like, and set aside.
  2. Heat the butter or possibly margarine in a saucepan. Add in the lemon juice, garlic, and basil. Stir in the artichokes. Add in the bread crumbs and Romano cheese, and toss lightly.
  3. Cover the chicken with the topping. Combine the chicken broth and white wine, and pour over the chicken. Bake, uncovered, in a 4000 oven for 30 min or possibly till the chicken is tender and no longer pink and the topping is lightly browned.
  4. Serves 6; 1 fillet per person.
  5. Author: Jayni and Frank Carey
  6. Description: "Lemon and Basil accent this saucy chicken."
  7. NOTES : This saucy dish goes well with warm cooked rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 6 servings
Calories 286  
Calories from Fat 98 34%
Total Fat 11.07g 14%
Saturated Fat 6.28g 25%
Trans Fat 0.02g  
Cholesterol 73mg 24%
Sodium 481mg 20%
Potassium 307mg 9%
Total Carbs 15.76g 4%
Dietary Fiber 1.6g 5%
Sugars 1.57g 1%
Protein 26.25g 42%
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