Arkayagan Abour (Meatball Soup) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		venison
37.8g 		rice
13.17g 		onion
6.0g 		parsley
2.38g 		chicken broth
155.0g 		water
148.13g 		lemon juice
13.56g 		Total Per Serving Total for Recipe
Protein (g) 8.13 0.35 0.07 0.07 1.26 0.0 0.05 9.92 59.52
Total Fat (g) 1.01 0.04 0.01 0.02 1.26 0.0 0.0 2.32 13.92
Carbohydrates (g) 0.0 3.71 0.56 0.15 1.26 0.0 1.17 6.85 41.1
Ash (g) 0.24 0.05 0.02 0.05 0.96 0.15 0.04 1.51 9.06
Calories (kcal) 41.958 17.117 2.4 0.855 24.8 0.0 3.389 90.518 543.108
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.72
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 28.35 9.01 5.35 2.08 148.65 147.98 12.3 353.71 2122.26
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.25 0.02 1.26 0.0 0.33 1.86 11.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 2.646 1.317 1.38 3.278 0.0 4.444 0.949 14.013 84.078
Iron (mg) 1.1 0.16 0.01 0.15 0.0 0.0 0.0 1.42 8.52
Magnesium (mg) n/a 1.58 0.6 1.188 n/a 1.481 0.813 5.662 33.972
Phosphorus (mg) n/a 5.662 1.74 1.378 n/a 0.0 0.813 9.592 57.552
Potassium (mg) n/a 4.608 8.76 13.158 n/a 0.0 16.808 43.334 260.004
Sodium (mg) n/a 0.132 0.24 1.33 962.55 5.925 0.136 970.312 5821.872
Zinc (mg) n/a 0.06 0.01 0.03 n/a 0.01 0.01 0.12 0.72
Copper (mg) n/a 0.009 0.002 0.004 n/a 0.015 0.004 0.034 0.204
Manganese (mg) n/a 0.062 0.008 0.004 n/a 0.0 0.001 0.075 0.45
Selenium (mcg) n/a 1.0 0.0 0.0 n/a 0.0 0.0 1.0 6.0
Vitamin A, IU (IU) 0.0 0.0 0.12 200.07 0.0 0.0 2.711 202.901 1217.406
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 9.999 n/a 0.0 0.136 10.134 60.804
Beta Carotene (mcg) n/a 0.0 0.06 120.033 n/a 0.0 0.407 120.499 722.994
Vitamin E (mg) n/a 0.01 0.0 0.02 n/a 0.0 0.02 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 132.074 n/a 0.0 1.22 133.534 801.204
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 3.2 0.0 0.0 6.2 9.8 58.8
Thiamin (mg) 0.076 0.021 0.003 0.002 n/a 0.0 0.004 0.106 0.636
Riboflavin (mg) 0.136 0.001 0.002 0.002 n/a 0.0 0.001 0.143 0.858
Niacin (mg) 2.495 0.195 0.007 0.031 n/a 0.0 0.014 2.742 16.452
Pantothenic acid (mg) n/a 0.051 0.007 0.01 n/a 0.0 0.014 0.082 0.492
Vitamin B-6 (mg) n/a 0.012 0.007 0.002 n/a 0.0 0.007 0.028 0.168
Folate (mcg) n/a 7.637 1.14 3.61 n/a 0.0 1.762 14.149 84.894
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.4 0.3 n/a 0.0 0.7 1.6 9.6
Folic acid (mcg) n/a 7.242 0.0 0.0 n/a 0.0 0.0 7.242 43.452
Tryptophan (g) n/a 0.004 0.001 0.001 n/a n/a n/a 0.006 0.036
Threonine (g) n/a 0.013 0.001 0.003 n/a n/a n/a 0.017 0.102
Isoleucine (g) n/a 0.016 0.001 0.003 n/a n/a n/a 0.019 0.114
Leucine (g) n/a 0.029 0.002 0.005 n/a n/a n/a 0.036 0.216
Lysine (g) n/a 0.013 0.002 0.004 n/a n/a n/a 0.02 0.12
Methionine (g) n/a 0.008 0.0 0.001 n/a n/a n/a 0.009 0.054
Cystine (g) n/a 0.008 0.0 0.0 n/a n/a n/a 0.008 0.048
Phenylalanine (g) n/a 0.018 0.002 0.004 n/a n/a n/a 0.024 0.144
Tyrosine (g) n/a 0.012 0.001 0.002 n/a n/a n/a 0.014 0.084
Valine (g) n/a 0.021 0.001 0.004 n/a n/a n/a 0.026 0.156
Arginine (g) n/a 0.029 0.006 0.003 n/a n/a n/a 0.038 0.228
Histidine (g) n/a 0.008 0.001 0.001 n/a n/a n/a 0.01 0.06
Alanine (g) n/a 0.021 0.001 0.005 n/a n/a n/a 0.027 0.162
Aspartic acid (g) n/a 0.033 0.005 0.007 n/a n/a n/a 0.045 0.27
Glutamic acid (g) n/a 0.068 0.016 0.006 n/a n/a n/a 0.09 0.54
Glycine (g) n/a 0.016 0.002 0.004 n/a n/a n/a 0.021 0.126
Proline (g) n/a 0.017 0.001 0.005 n/a n/a n/a 0.023 0.138
Serine (g) n/a 0.018 0.001 0.003 n/a n/a n/a 0.023 0.138
Cholesterol (mg) 6.804 0.0 0.0 0.0 6.2 0.0 0.0 13.004 78.024
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.011 0.002 0.003 0.0 0.0 0.0 0.254 1.524
Phytosterols (mg) n/a n/a 0.9 0.119 n/a n/a n/a 1.019 6.114
Monounsaturated Fat (g) 0.129 0.012 0.001 0.007 n/a 0.0 0.0 0.148 0.888
Polyunsaturated (g) 0.132 0.011 0.001 0.003 n/a 0.0 0.0 0.147 0.882
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