Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x to 12 ounce New York Sirloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		teriyaki sauce
72.0g 		worcestershire sauce
34.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.27 0.0 4.27 4.27
Total Fat (g) 54.0 0.01 0.0 54.01 54.01
Carbohydrates (g) 0.0 11.2 6.62 17.82 17.82
Ash (g) 0.0 7.51 0.68 8.19 8.19
Calories (kcal) 477.36 64.08 26.52 567.96 567.96
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.3 0.0 0.3 0.3
Water (g) 0.0 48.74 26.7 75.44 75.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.15 3.41 13.56 13.56
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 0.54 18.0 36.38 54.92 54.92
Iron (mg) 0.3 1.22 1.8 3.33 3.33
Magnesium (mg) 0.0 43.92 4.42 48.34 48.34
Phosphorus (mg) 0.0 110.88 20.4 131.28 131.28
Potassium (mg) 0.54 162.0 272.0 434.54 434.54
Sodium (mg) 1.08 2759.76 333.2 3094.04 3094.04
Zinc (mg) 0.0 0.07 0.06 0.14 0.14
Copper (mg) 0.0 0.072 0.068 0.14 0.14
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.8 0.2 1.0 1.0
Vitamin A, IU (IU) 0.0 0.0 26.86 26.86 26.86
Retinol (mcg) 0.0 0.0 0.34 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.7 1.7 1.7
Beta Carotene (mcg) 0.0 0.0 14.62 14.62 14.62
Vitamin E (mg) 7.75 0.0 0.03 7.78 7.78
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.32 16.32 16.32
Tocopherol, beta (mg) 0.06 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 4.4 4.4
Thiamin (mg) 0.0 0.022 0.024 0.045 0.045
Riboflavin (mg) 0.0 0.05 0.044 0.095 0.095
Niacin (mg) 0.0 0.914 0.238 1.152 1.152
Pantothenic acid (mg) 0.0 0.144 n/a 0.144 0.144
Vitamin B-6 (mg) 0.0 0.072 0.0 0.072 0.072
Folate (mcg) 0.0 5.76 2.72 8.48 8.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 14.0 0.9 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.0 7.457 7.457
Phytosterols (mg) 119.34 n/a n/a 119.34 119.34
Monounsaturated Fat (g) 39.398 0.0 0.0 39.398 39.398
Polyunsaturated (g) 5.681 0.0 0.0 5.681 5.681
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