Arbol Chile Con Carne Recipe

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Servings: 4

Ingredients

Cost per serving $3.14 view details
  • 1 Tbsp. Vegetable oil
  • 1 x Minced onion
  • 1 x Seeded, minced green pepper
  • 12 ounce Chopped beef
  • 8 ounce Stewing beef cut into 1cm (0.5 inch) cubes
  • 1/2 pt Chicken stock
  • 3 whl dry arbol chiles
  • 2 Tbsp. Grnd cumin
  • 2 Tbsp. Chili pwdr
  • 2 Tbsp. Gralic granules Salt and pepper

Directions

  1. Heat oil in large saucepan over medium heat. Add in the onion and green pepper and saute/fry till both are wilted, about 5 min. Remove from pan and set aside.
  2. Put the chopped and cubed beef into the saucepan and saute/fry throughly till cooked, about 10 min. Drain off fat and put cooked green pepper and onion back into pan with the beef.
  3. Add in the chicken stock, arbol chiles, cumin, chili pwdr, garlic and salt and pepper to taste. Simmer over medium-low heat till most of the liquid has evaporated, about 1 hour.
  4. Serve with white beans or possibly pasta, either combined with the chili or possibly on the side.
  5. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 302  
Calories from Fat 153 51%
Total Fat 17.14g 21%
Saturated Fat 5.44g 22%
Trans Fat 0.09g  
Cholesterol 72mg 24%
Sodium 1237mg 52%
Potassium 725mg 21%
Total Carbs 8.64g 2%
Dietary Fiber 2.7g 9%
Sugars 1.97g 1%
Protein 28.56g 46%
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