Apricot, Orange And Walnut Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apricots 105.46g	walnuts 25.52g	orange rind 2.0g	orange 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.48	3.89	0.03	n/a	5.39	5.39
Total Fat (g)	0.41	16.64	0.01	n/a	17.06	17.06
Carbohydrates (g)	11.73	3.5	0.32	n/a	15.55	15.55
Ash (g)	0.79	0.45	n/a	n/a	1.25	1.25
Calories (kcal)	50.622	166.868	0.94	n/a	218.43	218.43
Starch (g)	n/a	0.02	n/a	n/a	0.02	0.02
Sucrose (g)	6.19	0.62	n/a	n/a	6.81	6.81
Glucose (dextrose) (g)	2.5	0.02	n/a	n/a	2.52	2.52
Fructose (g)	0.99	0.02	n/a	n/a	1.01	1.01
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.06	0.0	n/a	n/a	0.06	0.06
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	91.07	1.04	1.63	n/a	93.74	93.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	9.74	0.67	0.08	n/a	10.49	10.49
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.1	1.7	0.2	n/a	4.0	4.0
Calcium (mg)	13.71	25.005	2.68	n/a	41.395	41.395
Iron (mg)	0.41	0.74	0.02	n/a	1.17	1.17
Magnesium (mg)	10.546	40.314	0.3	n/a	51.16	51.16
Phosphorus (mg)	24.256	88.282	0.24	n/a	112.778	112.778
Potassium (mg)	273.147	112.521	3.2	n/a	388.868	388.868
Sodium (mg)	1.055	0.51	0.12	n/a	1.685	1.685
Zinc (mg)	0.21	0.79	0.01	n/a	1.0	1.0
Copper (mg)	0.084	0.406	0.002	n/a	0.492	0.492
Manganese (mg)	0.084	0.87	n/a	n/a	0.954	0.954
Selenium (mcg)	0.1	1.3	0.0	n/a	1.4	1.4
Vitamin A, IU (IU)	2031.198	5.103	n/a	n/a	2036.301	2036.301
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	101.244	0.255	0.06	n/a	101.559	101.559
Beta Carotene (mcg)	1153.754	3.062	0.14	n/a	1156.956	1156.956
Vitamin E (mg)	0.94	0.18	0.01	n/a	1.12	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	93.861	2.296	0.36	n/a	96.518	96.518
Tocopherol, beta (mg)	n/a	0.04	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	5.31	n/a	n/a	5.31	5.31
Tocopherol, delta (mg)	n/a	0.48	n/a	n/a	0.48	0.48
Vitamin C (mg)	10.5	0.3	2.6	n/a	13.5	13.5
Thiamin (mg)	0.032	0.087	0.001	n/a	0.12	0.12
Riboflavin (mg)	0.042	0.038	0.002	n/a	0.082	0.082
Niacin (mg)	0.633	0.288	0.008	n/a	0.929	0.929
Pantothenic acid (mg)	0.253	0.145	n/a	n/a	0.399	0.399
Vitamin B-6 (mg)	0.053	0.138	0.003	n/a	0.194	0.194
Folate (mcg)	9.492	25.005	0.26	n/a	34.756	34.756
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	3.0	10.0	0.2	n/a	13.1	13.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.021	0.043	n/a	n/a	0.064	0.064
Threonine (g)	0.053	0.153	n/a	n/a	0.206	0.206
Isoleucine (g)	0.042	0.161	n/a	n/a	0.203	0.203
Leucine (g)	0.084	0.299	n/a	n/a	0.383	0.383
Lysine (g)	0.105	0.107	n/a	n/a	0.213	0.213
Methionine (g)	0.011	0.061	n/a	n/a	0.072	0.072
Cystine (g)	0.0	0.054	n/a	n/a	0.054	0.054
Phenylalanine (g)	0.053	0.181	n/a	n/a	0.234	0.234
Tyrosine (g)	0.032	0.105	n/a	n/a	0.136	0.136
Valine (g)	0.053	0.191	n/a	n/a	0.244	0.244
Arginine (g)	0.053	0.582	n/a	n/a	0.634	0.634
Histidine (g)	0.032	0.1	n/a	n/a	0.131	0.131
Alanine (g)	0.074	0.179	n/a	n/a	0.252	0.252
Aspartic acid (g)	0.327	0.467	n/a	n/a	0.794	0.794
Glutamic acid (g)	0.169	0.72	n/a	n/a	0.888	0.888
Glycine (g)	0.042	0.209	n/a	n/a	0.251	0.251
Proline (g)	0.105	0.181	n/a	n/a	0.287	0.287
Serine (g)	0.084	0.237	n/a	n/a	0.322	0.322
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.032	1.564	0.001	n/a	1.597	1.597
Phytosterols (mg)	18.983	18.371	n/a	n/a	37.354	37.354
Monounsaturated Fat (g)	0.179	2.278	0.0	n/a	2.458	2.458
Polyunsaturated (g)	0.084	12.035	0.002	n/a	12.122	12.122