Apricot Lentil Soup Recipe

click to rate
0 votes | 1228 views
Servings: 6

Ingredients

Cost per serving $1.09 view details

Directions

  1. Lentil soup with a sweet-tangy twist. This is great with a hot piece of black bread slathered with creamy butter.
  2. 1 Saute/fry onion, garlic, and apricots in extra virgin olive oil. Add in lentils and stock. Bring to a boil, then reduce heat and simmer 30 min.
  3. 2 Add in tomatoes, cumin, thyme, and salt and pepper to taste, and simmer 10 min more.
  4. 3 Add in lemon juice. Puree 1/2 of the soup in a blender, then return to the pot.
  5. Serve.
  6. Makes 6 -8 servings

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 6 servings
Calories 264  
Calories from Fat 67 25%
Total Fat 7.61g 10%
Saturated Fat 1.09g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 317mg 13%
Potassium 750mg 21%
Total Carbs 34.53g 9%
Dietary Fiber 16.4g 55%
Sugars 3.54g 2%
Protein 15.07g 24%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment