Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Emeril's Original Essence see * Note
1/2 c. very thinly-sliced yellow onions
5 x Braeburn or possibly Gala apples cored, and cut into eighths
3/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricot jam
20.0g 		brandy
3.48g 		water
3.7g 		honey
2.63g 		salt
0.38g 		cayenne
0.03g 		duck breasts
23.29g 		butter
7.1g 		sugar
0.8g 		garlics
0.65g 		salt
1.13g 		apple cider
7.75g 		thyme
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.01 0.0 0.0 4.26 0.06 0.0 0.04 0.0 0.01 0.01 4.46 35.68
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 0.0 1.39 5.76 0.0 0.0 0.0 0.01 0.0 7.18 57.44
Carbohydrates (g) 13.77 0.0 0.0 2.16 0.0 0.02 0.0 0.0 0.78 0.22 0.0 0.88 0.03 17.86 142.88
Ash (g) 0.05 n/a 0.0 0.01 0.37 0.0 0.25 0.0 0.0 0.01 1.12 n/a 0.0 1.82 14.56
Calories (kcal) 55.6 8.027 0.0 7.98 0.0 0.091 30.743 50.907 3.04 0.972 0.0 3.565 0.137 161.063 1288.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.76 n/a n/a n/a n/a 0.78 6.24
Glucose (dextrose) (g) n/a n/a n/a 0.94 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.95 7.6
Fructose (g) n/a n/a n/a 1.07 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 1.08 8.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 9.6
Water (g) 6.09 2.31 3.7 0.45 0.0 0.0 17.18 1.27 0.01 0.38 0.0 6.84 0.09 38.33 306.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.7 0.0 0.0 2.16 0.0 0.0 0.0 0.0 0.78 0.01 0.0 0.75 n/a 13.39 107.12
Galactose (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.64
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 4.0 0.0 0.111 0.158 0.09 0.043 2.562 1.704 0.664 1.181 0.27 0.62 0.551 11.953 95.624
Iron (mg) 0.1 0.0 0.0 0.01 0.0 0.0 0.56 0.0 0.01 0.01 0.0 0.01 0.02 0.73 5.84
Magnesium (mg) 0.8 0.0 0.037 0.053 0.004 0.044 4.425 0.142 0.072 0.163 0.011 0.388 0.218 6.356 50.848
Phosphorus (mg) 3.8 0.139 0.0 0.105 0.0 0.084 47.279 1.704 0.032 0.998 0.0 0.543 0.144 54.828 438.624
Potassium (mg) 15.4 0.07 0.0 1.365 0.03 0.579 63.116 1.704 1.064 2.617 0.09 7.828 0.828 94.69 757.52
Sodium (mg) 6.4 0.035 0.148 0.105 145.343 0.009 17.235 0.781 0.224 0.111 436.028 0.31 0.012 606.739 4853.912
Zinc (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.44 0.01 0.0 0.01 0.0 0.0 0.0 0.48 3.84
Copper (mg) 0.02 0.001 0.0 0.001 0.0 0.0 0.058 0.001 0.0 0.002 0.0 0.001 0.001 0.086 0.688
Manganese (mg) 0.008 n/a 0.0 0.002 0.0 0.001 0.005 0.0 0.0 0.011 0.001 n/a 0.002 0.031 0.248
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 3.2 0.1 0.0 0.1 0.0 0.0 n/a 3.8 30.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 11.963 18.399 177.429 0.0 0.059 0.0 n/a 6.461 214.311 1714.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.59 47.641 0.0 0.0 0.0 0.0 0.0 53.231 425.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.598 5.59 48.564 0.0 0.0 0.0 0.0 0.324 55.076 440.608
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 6.279 0.0 11.218 0.0 0.033 0.0 0.0 3.877 21.407 171.256
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.16 0.16 0.0 0.0 0.0 0.0 n/a 0.36 2.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.783 0.0 0.0 0.0 0.104 0.0 1.24 n/a 5.127 41.016
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.2 0.0 0.1 0.2 3.6 28.8
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.084 0.001 0.0 0.001 0.0 0.002 0.0 0.092 0.736
Riboflavin (mg) 0.016 0.0 0.0 0.001 0.0 0.0 0.105 0.002 0.0 0.001 0.0 0.002 0.001 0.127 1.016
Niacin (mg) 0.008 0.0 0.0 0.003 0.0 0.003 1.234 0.003 0.001 0.005 0.0 0.005 0.002 1.265 10.12
Pantothenic acid (mg) 0.004 n/a 0.0 0.002 0.0 n/a 0.373 0.008 0.001 0.004 0.0 n/a 0.001 0.392 3.136
Vitamin B-6 (mg) 0.004 0.0 0.0 0.001 0.0 0.001 0.079 0.0 0.0 0.008 0.0 0.002 0.0 0.095 0.76
Folate (mcg) 2.2 0.0 0.0 0.053 0.0 0.03 5.823 0.213 0.008 0.02 0.0 0.0 0.061 8.407 67.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) 2.0 0.0 0.0 0.1 0.0 0.0 12.5 1.3 0.0 0.2 0.0 0.1 n/a 16.2 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 0.0 n/a 0.058 0.001 n/a 0.0 0.0 n/a 0.0 0.062 0.496
Threonine (g) 0.004 n/a n/a 0.0 0.0 n/a 0.182 0.003 n/a 0.001 0.0 n/a 0.0 0.19 1.52
Isoleucine (g) 0.004 n/a n/a 0.0 0.0 n/a 0.219 0.004 n/a 0.001 0.0 n/a 0.0 0.229 1.832
Leucine (g) 0.008 n/a n/a 0.0 0.0 n/a 0.359 0.006 n/a 0.002 0.0 n/a 0.0 0.375 3.0
Lysine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.363 0.005 n/a 0.002 0.0 n/a 0.0 0.376 3.008
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.114 0.001 n/a 0.001 0.0 n/a n/a 0.116 0.928
Cystine (g) 0.002 n/a n/a 0.0 0.0 n/a 0.065 0.001 n/a 0.0 0.0 n/a n/a 0.068 0.544
Phenylalanine (g) 0.004 n/a n/a 0.0 0.0 n/a 0.179 0.003 n/a 0.001 0.0 n/a n/a 0.188 1.504
Tyrosine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.163 0.003 n/a 0.001 0.0 n/a n/a 0.173 1.384
Valine (g) 0.004 n/a n/a 0.0 0.0 n/a 0.224 0.004 n/a 0.002 0.0 n/a 0.0 0.234 1.872
Arginine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.272 0.002 n/a 0.004 0.0 n/a n/a 0.285 2.28
Histidine (g) 0.002 n/a n/a 0.0 0.0 n/a 0.112 0.001 n/a 0.001 0.0 n/a n/a 0.116 0.928
Alanine (g) 0.008 n/a n/a 0.0 0.0 n/a 0.27 0.002 n/a 0.001 0.0 n/a n/a 0.281 2.248
Aspartic acid (g) 0.034 n/a n/a 0.001 0.0 n/a 0.417 0.004 n/a 0.003 0.0 n/a n/a 0.459 3.672
Glutamic acid (g) 0.022 n/a n/a 0.001 0.0 n/a 0.666 0.013 n/a 0.005 0.0 n/a n/a 0.707 5.656
Glycine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.238 0.001 n/a 0.001 0.0 n/a n/a 0.247 1.976
Proline (g) 0.004 n/a n/a 0.002 0.0 n/a 0.21 0.006 n/a 0.001 0.0 n/a n/a 0.222 1.776
Serine (g) 0.006 n/a n/a 0.0 0.0 n/a 0.184 0.004 n/a 0.001 0.0 n/a n/a 0.195 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.933 15.265 0.0 0.0 0.0 0.0 0.0 33.198 265.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.001 0.54 3.647 0.0 0.001 0.0 0.002 0.001 4.193 33.544
Phytosterols (mg) 2.4 n/a n/a n/a 0.0 0.024 n/a n/a n/a n/a 0.0 n/a n/a 2.424 19.392
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.0 0.001 0.359 1.492 0.0 0.0 0.0 0.001 0.0 1.861 14.888
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.002 0.175 0.216 0.0 0.002 0.0 0.003 0.001 0.398 3.184
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