Apricot Crumble Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
apricots
116.25g |
brandy
3.48g |
sugar
6.3g |
syrup
1.71g |
cinnamon
0.07g |
lemon juice
1.27g |
water
14.81g |
flour
15.63g |
butter
25.0g |
coconut
1.95g |
sugar
6.88g |
almonds
0.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.21 | 0.06 | 0.01 | 0.13 | 3.66 | 14.64 |
| Total Fat (g) | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 20.28 | 0.65 | 0.0 | 0.29 | 21.83 | 87.32 |
| Carbohydrates (g) | 12.93 | 0.0 | 6.3 | 1.14 | 0.05 | 0.11 | 0.0 | 11.92 | 0.02 | 0.3 | 6.74 | 0.13 | 39.64 | 158.56 |
| Ash (g) | 0.87 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.02 | 0.03 | 0.02 | 1.04 | 4.16 |
| Calories (kcal) | 55.8 | 8.027 | 24.381 | 4.422 | 0.161 | 0.318 | 0.0 | 56.875 | 179.25 | 6.903 | 26.125 | 3.416 | 365.677 | 1462.708 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 6.82 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.5 | 0.02 | 13.35 | 53.4 |
| Glucose (dextrose) (g) | 2.76 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.0 | 2.85 | 11.4 |
| Fructose (g) | 1.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 1.17 | 4.68 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.28 |
| Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
| Water (g) | 100.38 | 2.31 | 0.0 | 0.56 | 0.01 | 1.15 | 14.8 | 1.86 | 4.49 | 0.92 | 0.09 | 0.03 | 126.6 | 506.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.74 | 0.0 | 6.29 | 0.75 | 0.0 | 0.03 | 0.0 | 0.04 | 0.02 | 0.12 | 6.67 | 0.02 | 24.69 | 98.76 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | 3.0 | 12.0 |
| Calcium (mg) | 15.113 | 0.0 | 0.063 | 0.12 | 0.651 | 0.089 | 0.444 | 2.344 | 6.0 | 0.273 | 5.706 | 1.568 | 32.371 | 129.484 |
| Iron (mg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.73 | 0.01 | 0.05 | 0.05 | 0.02 | 1.31 | 5.24 |
| Magnesium (mg) | 11.625 | 0.0 | 0.0 | 0.034 | 0.039 | 0.076 | 0.148 | 3.438 | 0.5 | 0.624 | 0.619 | 1.592 | 18.695 | 74.78 |
| Phosphorus (mg) | 26.738 | 0.139 | 0.0 | 0.102 | 0.042 | 0.076 | 0.0 | 16.875 | 6.0 | 2.204 | 0.275 | 2.875 | 55.325 | 221.3 |
| Potassium (mg) | 301.088 | 0.07 | 0.126 | 0.427 | 0.28 | 1.575 | 0.0 | 16.719 | 6.0 | 6.942 | 9.144 | 4.188 | 346.557 | 1386.228 |
| Sodium (mg) | 1.163 | 0.035 | 0.0 | 1.4 | 0.007 | 0.013 | 0.593 | 0.313 | 2.75 | 0.39 | 1.925 | 0.006 | 8.593 | 34.372 |
| Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.02 | 0.0 | 0.02 | 0.42 | 1.68 |
| Copper (mg) | 0.093 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.022 | 0.005 | 0.009 | 0.003 | 0.006 | 0.141 | 0.564 |
| Manganese (mg) | 0.093 | n/a | 0.0 | n/a | 0.011 | 0.0 | 0.0 | 0.106 | 0.0 | 0.029 | 0.004 | 0.014 | 0.258 | 1.032 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.3 | 0.2 | 0.1 | 0.0 | 6.0 | 24.0 |
| Vitamin A, IU (IU) | 2238.975 | n/a | 0.0 | n/a | 0.192 | 0.254 | 0.0 | 0.0 | 624.75 | 0.0 | 0.0 | 0.006 | 2864.177 | 11456.708 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.75 | 0.0 | 0.0 | 0.0 | 167.75 | 671.0 |
| Vitamin A, RAE (mcg_RAE) | 111.6 | 0.0 | 0.0 | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 171.0 | 0.0 | 0.0 | 0.0 | 282.622 | 1130.488 |
| Beta Carotene (mcg) | 1271.775 | 0.0 | 0.0 | 0.0 | 0.073 | 0.038 | 0.0 | 0.0 | 39.5 | 0.0 | 0.0 | 0.006 | 1311.392 | 5245.568 |
| Vitamin E (mg) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 0.0 | 0.0 | 0.16 | 1.79 | 7.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Lutein + zeaxanthin (mcg) | 103.463 | 0.0 | 0.0 | 0.0 | 0.144 | 0.114 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.006 | 106.54 | 426.16 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.06 | 0.0 | 0.01 | n/a | 0.0 | 0.08 | 0.32 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12.3 | 49.2 |
| Thiamin (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 0.003 | 0.001 | 0.0 | 0.001 | 0.164 | 0.656 |
| Riboflavin (mg) | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.008 | 0.0 | 0.0 | 0.006 | 0.139 | 0.556 |
| Niacin (mg) | 0.698 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.922 | 0.01 | 0.011 | 0.008 | 0.02 | 1.67 | 6.68 |
| Pantothenic acid (mg) | 0.279 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.069 | 0.028 | 0.006 | 0.009 | 0.003 | 0.394 | 1.576 |
| Vitamin B-6 (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | 0.003 | 0.001 | 0.07 | 0.28 |
| Folate (mcg) | 10.463 | 0.0 | 0.0 | 0.0 | 0.004 | 0.165 | 0.0 | 28.594 | 0.75 | 0.507 | 0.069 | 0.297 | 40.848 | 163.392 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 4.7 | 0.2 | 0.2 | 0.3 | 10.4 | 41.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
| Tryptophan (g) | 0.023 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.003 | 0.001 | n/a | 0.001 | 0.048 | 0.192 |
| Threonine (g) | 0.058 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.044 | 0.01 | 0.002 | n/a | 0.004 | 0.118 | 0.472 |
| Isoleucine (g) | 0.047 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.056 | 0.013 | 0.003 | n/a | 0.004 | 0.122 | 0.488 |
| Leucine (g) | 0.093 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.111 | 0.02 | 0.005 | n/a | 0.009 | 0.238 | 0.952 |
| Lysine (g) | 0.116 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.036 | 0.018 | 0.003 | n/a | 0.003 | 0.176 | 0.704 |
| Methionine (g) | 0.012 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.028 | 0.005 | 0.001 | n/a | 0.001 | 0.047 | 0.188 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.034 | 0.003 | 0.001 | n/a | 0.001 | 0.039 | 0.156 |
| Phenylalanine (g) | 0.058 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.081 | 0.01 | 0.003 | n/a | 0.007 | 0.159 | 0.636 |
| Tyrosine (g) | 0.035 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.048 | 0.01 | 0.002 | n/a | 0.003 | 0.098 | 0.392 |
| Valine (g) | 0.058 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.066 | 0.015 | 0.004 | n/a | 0.005 | 0.148 | 0.592 |
| Arginine (g) | 0.058 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.066 | 0.008 | 0.011 | n/a | 0.015 | 0.157 | 0.628 |
| Histidine (g) | 0.035 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.036 | 0.005 | 0.002 | n/a | 0.003 | 0.081 | 0.324 |
| Alanine (g) | 0.081 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.052 | 0.008 | 0.003 | n/a | 0.006 | 0.15 | 0.6 |
| Aspartic acid (g) | 0.36 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.069 | 0.015 | 0.006 | n/a | 0.017 | 0.468 | 1.872 |
| Glutamic acid (g) | 0.186 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.544 | 0.045 | 0.015 | n/a | 0.04 | 0.83 | 3.32 |
| Glycine (g) | 0.047 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.058 | 0.005 | 0.003 | n/a | 0.009 | 0.121 | 0.484 |
| Proline (g) | 0.116 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.188 | 0.02 | 0.003 | n/a | 0.006 | 0.333 | 1.332 |
| Serine (g) | 0.093 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.081 | 0.013 | 0.003 | n/a | 0.006 | 0.196 | 0.784 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.75 | 0.0 | 0.0 | 0.0 | 53.75 | 215.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 12.843 | 0.579 | 0.0 | 0.022 | 13.504 | 54.016 |
| Phytosterols (mg) | 20.925 | n/a | n/a | n/a | 0.017 | n/a | n/a | n/a | n/a | 0.917 | n/a | n/a | 21.858 | 87.432 |
| Monounsaturated Fat (g) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 5.255 | 0.028 | 0.0 | 0.183 | 5.679 | 22.716 |
| Polyunsaturated (g) | 0.093 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | 0.76 | 0.007 | 0.0 | 0.072 | 0.997 | 3.988 |