Apricot Coconut Balls Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apricots
216.23g |
coconut
83.2g |
milk
204.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.03 | 2.77 | 16.14 | 21.93 | 21.93 |
| Total Fat (g) | 0.84 | 27.86 | 17.75 | 46.45 | 46.45 |
| Carbohydrates (g) | 24.04 | 12.67 | 110.98 | 147.69 | 147.69 |
| Ash (g) | 1.62 | 0.81 | 3.73 | 6.16 | 6.16 |
| Calories (kcal) | 103.788 | 294.528 | 654.84 | 1053.156 | 1053.156 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 12.69 | n/a | n/a | 12.69 | 12.69 |
| Glucose (dextrose) (g) | 5.12 | n/a | n/a | 5.12 | 5.12 |
| Fructose (g) | 2.03 | n/a | n/a | 2.03 | 2.03 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.13 | n/a | n/a | 0.13 | 0.13 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 186.71 | 39.1 | 55.41 | 281.21 | 281.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.98 | 5.18 | 110.98 | 136.14 | 136.14 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.3 | 7.5 | 0.0 | 11.8 | 11.8 |
| Calcium (mg) | 28.109 | 11.648 | 579.36 | 619.117 | 619.117 |
| Iron (mg) | 0.84 | 2.02 | 0.39 | 3.25 | 3.25 |
| Magnesium (mg) | 21.623 | 26.624 | 53.04 | 101.287 | 101.287 |
| Phosphorus (mg) | 49.732 | 94.016 | 516.12 | 659.868 | 659.868 |
| Potassium (mg) | 560.023 | 296.192 | 756.84 | 1613.055 | 1613.055 |
| Sodium (mg) | 2.162 | 16.64 | 259.08 | 277.882 | 277.882 |
| Zinc (mg) | 0.43 | 0.92 | 1.92 | 3.27 | 3.27 |
| Copper (mg) | 0.173 | 0.366 | 0.041 | 0.58 | 0.58 |
| Manganese (mg) | 0.173 | 1.248 | 0.02 | 1.441 | 1.441 |
| Selenium (mcg) | 0.2 | 8.4 | 30.2 | 38.8 | 38.8 |
| Vitamin A, IU (IU) | 4164.494 | 0.0 | 544.68 | 4709.174 | 4709.174 |
| Retinol (mcg) | 0.0 | 0.0 | 148.92 | 148.92 | 148.92 |
| Vitamin A, RAE (mcg_RAE) | 207.576 | 0.0 | 150.96 | 358.536 | 358.536 |
| Beta Carotene (mcg) | 2365.502 | 0.0 | 28.56 | 2394.062 | 2394.062 |
| Vitamin E (mg) | 1.92 | 0.2 | 0.33 | 2.45 | 2.45 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 192.44 | 0.0 | 0.0 | 192.44 | 192.44 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.44 | n/a | 0.44 | 0.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 21.6 | 2.7 | 5.3 | 29.7 | 29.7 |
| Thiamin (mg) | 0.065 | 0.058 | 0.184 | 0.307 | 0.307 |
| Riboflavin (mg) | 0.086 | 0.017 | 0.857 | 0.96 | 0.96 |
| Niacin (mg) | 1.297 | 0.449 | 0.428 | 2.175 | 2.175 |
| Pantothenic acid (mg) | 0.519 | 0.25 | 1.53 | 2.299 | 2.299 |
| Vitamin B-6 (mg) | 0.108 | 0.042 | 0.102 | 0.252 | 0.252 |
| Folate (mcg) | 19.46 | 21.632 | 22.44 | 63.532 | 63.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
| Choline (mg) | 6.1 | 10.1 | 181.8 | 197.9 | 197.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | 0.033 | 0.224 | 0.301 | 0.301 |
| Threonine (g) | 0.108 | 0.1 | 0.734 | 0.942 | 0.942 |
| Isoleucine (g) | 0.086 | 0.108 | 0.979 | 1.174 | 1.174 |
| Leucine (g) | 0.173 | 0.208 | 1.591 | 1.972 | 1.972 |
| Lysine (g) | 0.216 | 0.125 | 1.285 | 1.626 | 1.626 |
| Methionine (g) | 0.022 | 0.05 | 0.408 | 0.48 | 0.48 |
| Cystine (g) | 0.0 | 0.058 | 0.143 | 0.201 | 0.201 |
| Phenylalanine (g) | 0.108 | 0.141 | 0.775 | 1.025 | 1.025 |
| Tyrosine (g) | 0.065 | 0.083 | 0.775 | 0.923 | 0.923 |
| Valine (g) | 0.108 | 0.166 | 1.081 | 1.356 | 1.356 |
| Arginine (g) | 0.108 | 0.458 | 0.592 | 1.157 | 1.157 |
| Histidine (g) | 0.065 | 0.067 | 0.428 | 0.56 | 0.56 |
| Alanine (g) | 0.151 | 0.141 | 0.551 | 0.844 | 0.844 |
| Aspartic acid (g) | 0.67 | 0.275 | 1.224 | 2.169 | 2.169 |
| Glutamic acid (g) | 0.346 | 0.632 | 3.386 | 4.365 | 4.365 |
| Glycine (g) | 0.086 | 0.133 | 0.347 | 0.566 | 0.566 |
| Proline (g) | 0.216 | 0.116 | 1.571 | 1.904 | 1.904 |
| Serine (g) | 0.173 | 0.141 | 0.877 | 1.192 | 1.192 |
| Cholesterol (mg) | 0.0 | 0.0 | 69.36 | 69.36 | 69.36 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.065 | 24.71 | 11.2 | 35.975 | 35.975 |
| Phytosterols (mg) | 38.921 | 39.104 | n/a | 78.025 | 78.025 |
| Monounsaturated Fat (g) | 0.368 | 1.19 | 4.957 | 6.515 | 6.515 |
| Polyunsaturated (g) | 0.173 | 0.308 | 0.694 | 1.174 | 1.174 |