Apricot Cake Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
apricots
8.01g
butter
9.46g
sugar
4.17g
flour
15.63g
baking powder
0.19g
salt
0.03g
sugar
18.33g
eggs
8.21g
vanilla extract
0.18g
walnuts
2.19g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.08 0.0 1.61 0.0 0.0 0.02 1.03 0.0 0.33 3.2 38.4
Total Fat (g) 0.03 7.67 0.0 0.15 0.0 0.0 0.0 0.82 0.0 1.43 10.1 121.2
Carbohydrates (g) 0.89 0.01 4.17 11.92 0.0 0.0 17.98 0.06 0.02 0.3 35.35 424.2
Ash (g) 0.06 0.2 0.0 0.07 0.07 0.03 0.08 0.07 0.0 0.04 0.63 7.56
Calories (kcal) 3.844 67.816 16.125 56.875 0.0 0.0 69.667 11.745 0.504 14.347 240.923 2891.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.47 n/a n/a n/a n/a n/a 17.34 0.01 n/a 0.05 17.87 214.44
Glucose (dextrose) (g) 0.19 n/a n/a n/a n/a n/a 0.25 0.02 n/a 0.0 0.46 5.52
Fructose (g) 0.08 n/a n/a n/a n/a n/a 0.2 0.01 n/a 0.0 0.29 3.48
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 6.91 1.5 0.0 1.86 0.0 0.0 0.25 6.23 0.09 0.09 16.94 203.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.01 4.16 0.04 0.0 0.0 17.79 0.06 0.02 0.06 22.88 274.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 1.041 2.27 0.042 2.344 0.0 0.008 15.217 4.353 0.019 2.15 27.443 329.316
Iron (mg) 0.03 0.0 0.0 0.73 0.0 0.0 0.13 0.15 0.0 0.06 1.1 13.2
Magnesium (mg) 0.801 0.189 0.0 3.438 0.0 0.0 1.65 0.986 0.021 3.466 10.551 126.612
Phosphorus (mg) 1.842 2.27 0.0 16.875 0.0 0.0 0.733 15.687 0.011 7.59 45.009 540.108
Potassium (mg) 20.741 2.27 0.083 16.719 0.0 0.003 24.383 11.006 0.259 9.674 85.138 1021.656
Sodium (mg) 0.08 54.48 0.0 0.313 52.44 12.919 5.133 11.499 0.016 0.044 136.924 1643.088
Zinc (mg) 0.02 0.01 0.0 0.11 0.0 0.0 0.01 0.09 0.0 0.07 0.3 3.6
Copper (mg) 0.006 0.0 0.0 0.022 0.0 0.0 0.009 0.008 0.0 0.035 0.081 0.972
Manganese (mg) 0.006 0.0 0.0 0.106 0.0 0.0 0.011 0.003 0.0 0.075 0.202 2.424
Selenium (mcg) 0.0 0.1 0.0 5.3 0.0 0.0 0.2 2.6 0.0 0.1 8.4 100.8
Vitamin A, IU (IU) 154.236 236.364 0.0 0.0 0.0 0.0 0.0 39.999 0.0 0.439 431.037 5172.444
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 7.688 64.695 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.022 83.903 1006.836
Beta Carotene (mcg) 87.608 14.944 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.263 103.637 1243.644
Vitamin E (mg) 0.07 0.22 0.0 0.01 0.0 0.0 0.0 0.08 0.0 0.02 0.4 4.8
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a 2.875 n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.127 0.0 0.0 2.813 0.0 0.0 0.0 27.186 0.0 0.197 37.323 447.876
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.06 n/a n/a n/a 0.04 n/a 0.46 0.56 6.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.04 0.05 0.6
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.002 0.001 0.0 0.123 0.0 0.0 0.0 0.006 0.0 0.007 0.14 1.68
Riboflavin (mg) 0.003 0.003 0.001 0.077 0.0 0.0 0.0 0.039 0.0 0.003 0.126 1.512
Niacin (mg) 0.048 0.004 0.0 0.922 0.0 0.0 0.02 0.006 0.001 0.025 1.025 12.3
Pantothenic acid (mg) 0.019 0.01 0.0 0.069 0.0 0.0 0.024 0.118 0.0 0.013 0.253 3.036
Vitamin B-6 (mg) 0.004 0.0 0.0 0.006 0.0 0.0 0.007 0.011 0.0 0.012 0.041 0.492
Folate (mcg) 0.721 0.284 0.0 28.594 0.0 0.0 0.183 3.86 0.0 2.15 35.792 429.504
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.12 1.44
Choline (mg) 0.2 1.8 0.0 1.6 0.0 0.0 0.4 20.6 n/a 0.9 25.5 306.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 0.001 n/a 0.02 n/a 0.0 n/a 0.014 n/a 0.004 0.041 0.492
Threonine (g) 0.004 0.004 n/a 0.044 n/a 0.0 n/a 0.046 n/a 0.013 0.111 1.332
Isoleucine (g) 0.003 0.005 n/a 0.056 n/a 0.0 n/a 0.055 n/a 0.014 0.133 1.596
Leucine (g) 0.006 0.008 n/a 0.111 n/a 0.0 n/a 0.09 n/a 0.026 0.24 2.88
Lysine (g) 0.008 0.007 n/a 0.036 n/a 0.0 n/a 0.075 n/a 0.009 0.135 1.62
Methionine (g) 0.001 0.002 n/a 0.028 n/a 0.0 n/a 0.031 n/a 0.005 0.067 0.804
Cystine (g) 0.0 0.001 n/a 0.034 n/a 0.0 n/a 0.022 n/a 0.005 0.062 0.744
Phenylalanine (g) 0.004 0.004 n/a 0.081 n/a 0.0 n/a 0.056 n/a 0.016 0.16 1.92
Tyrosine (g) 0.002 0.004 n/a 0.048 n/a 0.0 n/a 0.041 n/a 0.009 0.105 1.26
Valine (g) 0.004 0.006 n/a 0.066 n/a 0.0 n/a 0.071 n/a 0.016 0.162 1.944
Arginine (g) 0.004 0.003 n/a 0.066 n/a 0.0 n/a 0.067 n/a 0.05 0.19 2.28
Histidine (g) 0.002 0.002 n/a 0.036 n/a 0.0 n/a 0.025 n/a 0.009 0.074 0.888
Alanine (g) 0.006 0.003 n/a 0.052 n/a 0.0 n/a 0.061 n/a 0.015 0.136 1.632
Aspartic acid (g) 0.025 0.006 n/a 0.069 n/a 0.0 n/a 0.109 n/a 0.04 0.249 2.988
Glutamic acid (g) 0.013 0.017 n/a 0.544 n/a 0.0 n/a 0.138 n/a 0.062 0.773 9.276
Glycine (g) 0.003 0.002 n/a 0.058 n/a 0.0 n/a 0.035 n/a 0.018 0.116 1.392
Proline (g) 0.008 0.008 n/a 0.188 n/a 0.0 n/a 0.042 n/a 0.016 0.261 3.132
Serine (g) 0.006 0.005 n/a 0.081 n/a 0.0 n/a 0.08 n/a 0.02 0.192 2.304
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 4.859 0.0 0.025 0.0 0.0 0.0 0.255 0.0 0.134 5.275 63.3
Phytosterols (mg) 1.441 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.58 3.021 36.252
Monounsaturated Fat (g) 0.014 1.988 0.0 0.014 0.0 0.0 0.0 0.313 0.0 0.196 2.525 30.3
Polyunsaturated (g) 0.006 0.288 0.0 0.064 0.0 0.0 0.0 0.112 0.0 1.035 1.504 18.048