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Ingredients
- 4 med Apples, pared,cored,quarterd
- 1/4 c. Water, to 1/2 c.
- 2 stk cinnamon
- 1/4 c. Nutrasweet Spoonful
Directions
- Combine apples, water and cinnamon. Cover and simmer till very tender, about 10 min. Remove cinnamon. Mash apples till smooth. Stir in sweetener.
- NOTES : I use a couple of dashes of grnd cinnamon instead of stick cinnamon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 85 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 175mg | 5% |
| Total Carbs 22.62g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 17.02g | 11% |
| Protein 0.43g | 1% |
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