Applebee's Baby Back Ribs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
pork
68.64g
ketchup
80.0g
apple cider vinegar
19.92g
sugar
13.75g
worcestershire sauce
17.0g
smoke
1.64g
salt
1.0g
Total Per Serving Total for Recipe
Protein (g) 14.96 1.39 0.0 0.02 0.0 0.0 0.0 16.37 49.11
Total Fat (g) 4.45 0.25 0.0 0.0 0.0 0.0 0.0 4.7 14.1
Carbohydrates (g) 0.0 20.12 0.19 13.49 3.31 0.0 0.0 37.1 111.3
Ash (g) 0.67 2.93 0.03 0.06 0.34 n/a 1.0 5.03 15.09
Calories (kcal) 104.333 77.6 4.183 52.25 13.26 0.0 0.0 251.625 754.875
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 13.0 n/a n/a n/a 13.0 39.0
Glucose (dextrose) (g) n/a 9.4 0.02 0.19 n/a n/a n/a 9.61 28.83
Fructose (g) n/a 7.43 0.06 0.15 n/a n/a n/a 7.64 22.92
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.38 0.0 0.0 n/a n/a n/a 1.38 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 49.41 55.32 18.68 0.18 13.35 n/a 0.0 136.95 410.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 18.22 0.08 13.34 1.71 0.0 0.0 33.34 100.02
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.6
Calcium (mg) 3.432 14.4 1.394 11.413 18.19 n/a 0.24 49.069 147.207
Iron (mg) 0.53 0.41 0.04 0.1 0.9 n/a 0.0 1.98 5.94
Magnesium (mg) 15.101 15.2 0.996 1.238 2.21 n/a 0.01 34.754 104.262
Phosphorus (mg) 142.085 26.4 1.593 0.55 10.2 n/a 0.0 180.828 542.484
Potassium (mg) 288.974 305.6 14.539 18.288 136.0 0.0 0.08 763.481 2290.443
Sodium (mg) 30.888 891.2 0.996 3.85 166.6 0.0 387.58 1481.114 4443.342
Zinc (mg) 1.16 0.21 0.01 0.0 0.03 n/a 0.0 1.41 4.23
Copper (mg) 0.041 0.144 0.002 0.007 0.034 n/a 0.0 0.228 0.684
Manganese (mg) 0.007 0.104 0.05 0.008 n/a n/a 0.001 0.17 0.51
Selenium (mcg) 24.3 0.2 0.0 0.2 0.1 n/a 0.0 24.8 74.4
Vitamin A, IU (IU) 4.805 746.4 0.0 0.0 13.43 n/a 0.0 764.635 2293.905
Retinol (mcg) 1.373 0.0 0.0 0.0 0.17 n/a 0.0 1.543 4.629
Vitamin A, RAE (mcg_RAE) 1.373 37.6 0.0 0.0 0.85 n/a 0.0 39.823 119.469
Beta Carotene (mcg) 0.0 448.0 0.0 0.0 7.31 n/a 0.0 455.31 1365.93
Vitamin E (mg) 0.12 1.17 0.0 0.0 0.01 n/a 0.0 1.31 3.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 13367.2 0.0 0.0 0.0 n/a 0.0 13367.2 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.16 n/a 0.0 8.16 24.48
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 12.1 0.0 0.0 2.2 n/a 0.0 14.5 43.5
Thiamin (mg) 0.59 0.008 0.0 0.0 0.012 n/a 0.0 0.61 1.83
Riboflavin (mg) 0.185 0.104 0.0 0.0 0.022 n/a 0.0 0.311 0.933
Niacin (mg) 3.459 1.144 0.0 0.015 0.119 n/a 0.0 4.738 14.214
Pantothenic acid (mg) 0.529 0.04 0.0 0.018 n/a n/a 0.0 0.586 1.758
Vitamin B-6 (mg) 0.323 0.12 0.0 0.006 0.0 n/a 0.0 0.448 1.344
Folate (mcg) 4.805 8.0 0.0 0.138 1.36 n/a 0.0 14.302 42.906
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.0 n/a 0.0 0.36 1.08
Choline (mg) n/a 10.0 0.0 0.3 0.5 n/a 0.0 10.8 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.192 0.016 0.0 n/a n/a n/a 0.0 0.208 0.624
Threonine (g) 0.686 0.048 0.0 n/a n/a n/a 0.0 0.734 2.202
Isoleucine (g) 0.7 0.04 0.0 n/a n/a n/a 0.0 0.74 2.22
Leucine (g) 1.201 0.064 0.0 n/a n/a n/a 0.0 1.265 3.795
Lysine (g) 1.345 0.064 0.0 n/a n/a n/a 0.0 1.409 4.227
Methionine (g) 0.398 0.016 0.0 n/a n/a n/a 0.0 0.414 1.242
Cystine (g) 0.192 0.016 0.0 n/a n/a n/a 0.0 0.208 0.624
Phenylalanine (g) 0.597 0.048 0.0 n/a n/a n/a 0.0 0.645 1.935
Tyrosine (g) 0.522 0.032 0.0 n/a n/a n/a 0.0 0.554 1.662
Valine (g) 0.81 0.048 0.0 n/a n/a n/a 0.0 0.858 2.574
Arginine (g) 0.934 0.04 0.0 n/a n/a n/a 0.0 0.974 2.922
Histidine (g) 0.597 0.032 0.0 n/a n/a n/a 0.0 0.629 1.887
Alanine (g) 0.872 0.072 0.0 n/a n/a n/a 0.0 0.944 2.832
Aspartic acid (g) 1.387 0.28 0.0 n/a n/a n/a 0.0 1.667 5.001
Glutamic acid (g) 2.341 0.88 0.0 n/a n/a n/a 0.0 3.221 9.663
Glycine (g) 0.714 0.04 0.0 n/a n/a n/a 0.0 0.754 2.262
Proline (g) 0.604 0.048 0.0 n/a n/a n/a 0.0 0.652 1.956
Serine (g) 0.618 0.056 0.0 n/a n/a n/a 0.0 0.674 2.022
Cholesterol (mg) 37.752 0.0 0.0 0.0 0.0 0.0 0.0 37.752 113.256
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.538 0.032 0.0 0.0 0.0 0.0 0.0 1.57 4.71
Phytosterols (mg) n/a 5.6 0.0 n/a n/a n/a 0.0 5.6 16.8
Monounsaturated Fat (g) 2.011 0.04 0.0 0.0 0.0 0.0 0.0 2.051 6.153
Polyunsaturated (g) 0.48 0.104 0.0 0.0 0.0 0.0 0.0 0.584 1.752