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Ingredients
- 1 3/4 cups white whole wheat flour
- 1/2 cup flax seed meal
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 1 teaspoon cinnamon
- 3/4 cup Silk soymilk
- 1 egg
- 1 teaspoon vanilla
- 2/3 cup maple syrup
- 1 1/2 cups shredded zucchini
- 1 cup finely diced or shredded apple (peel and core the apple first)
View Full Recipe at Adventures of the Kitchen…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 996g | |
| Calories 1739 | |
| Calories from Fat 110 | 6% |
| Total Fat 12.44g | 16% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 5208mg | 217% |
| Potassium 1718mg | 49% |
| Total Carbs 371.04g | 99% |
| Dietary Fiber 16.9g | 56% |
| Sugars 164.28g | 110% |
| Protein 39.14g | 63% |
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