Apple Topping For Breakfast Breads Recipe

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0 votes | 1226 views
Servings: 8

Ingredients

Cost per serving $0.21 view details

Directions

  1. Add in all ingredients except sugar substitute to a microwaveable bowl. Mix well. Microwave on high for 4 min or possibly till tender. Stir. Microwave another 2 min. Add in the sugar substitute to taste, optional.
  2. Use as a topping for pancakes, crepes, waffles, French toast, English muffins or possibly even chicken.
  3. This recipe yields eight 1/2-c. servings.
  4. NOTES : Diabetics or possibly those on calorie-controlled diets may count one serving as: 1/2 fruit exchange.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 8 servings
Calories 31  
Calories from Fat 2 6%
Total Fat 0.24g 0%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 61mg 2%
Total Carbs 7.9g 2%
Dietary Fiber 1.4g 5%
Sugars 5.85g 4%
Protein 0.15g 0%
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