Apple Topped Oatcakes Recipe

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0 votes | 835 views
Servings: 8

Ingredients

Cost per serving $0.63 view details

Directions

  1. In a large bowl, combine lowfat milk and oats; let stand for 5 min. Stir in egg, oil and molasses. Combine dry ingredients; stir in oat mix just till moistened. Beat egg whites till soft peaks form; fold gently into batter. Set aside. Heat butter in a skillet unitl foamy. Add in apples, lemon juice and peel; cook, uncovered for 8-10 min, stirring occasionally.
  2. Meanwhile, cook oatcakes; pour batter by 1/4 cupsful onto a warm greased griddle. Cook till bubbles form; turn and cook till browned on other side. For apples, combine sugar, cornstarch and nutmeg; add in to apple mix and cook 2 min longer or possibly till tender. Serve hot over oatcakes.
  3. Yield: 6-8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 8 servings
Calories 261  
Calories from Fat 67 26%
Total Fat 7.62g 10%
Saturated Fat 2.6g 10%
Trans Fat 0.09g  
Cholesterol 33mg 11%
Sodium 400mg 17%
Potassium 281mg 8%
Total Carbs 45.99g 12%
Dietary Fiber 3.1g 10%
Sugars 28.44g 19%
Protein 4.17g 7%
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