Apple Sugar Bundt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Homemade Confection's Sugar:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		flour
7.81g 		apples
50.18g 		eggs
11.0g 		apple sauce
15.25g 		vanilla extract
0.53g 		cream
7.19g 		milk
30.5g 		sugar
25.0g 		cornstarch
2.0g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.77 0.13 1.38 0.03 0.0 0.15 0.98 0.0 0.01 6.33 50.64
Total Fat (g) 7.6 0.08 0.09 1.09 0.02 0.0 1.42 0.99 0.0 0.0 11.28 90.24
Carbohydrates (g) 51.16 5.8 6.93 0.08 1.72 0.07 0.21 1.38 25.0 1.83 94.16 753.28
Ash (g) 1.51 0.34 0.1 0.09 0.04 0.0 0.06 0.21 0.0 0.0 2.35 18.8
Calories (kcal) 282.96 27.656 26.091 15.73 6.405 1.512 13.872 18.3 96.75 7.62 496.896 3975.168
Starch (g) n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.24
Sucrose (g) n/a n/a 1.04 0.01 0.17 n/a 0.0 0.0 n/a n/a 1.22 9.76
Glucose (dextrose) (g) n/a n/a 1.22 0.02 0.35 n/a 0.0 0.0 n/a n/a 1.59 12.72
Fructose (g) n/a n/a 2.96 0.01 0.9 n/a 0.0 0.0 n/a n/a 3.87 30.96
Lactose (g) n/a n/a 0.0 0.01 0.0 n/a 0.25 1.6 n/a n/a 1.87 14.96
Maltose (g) n/a n/a 0.0 0.01 0.01 n/a 0.0 0.0 n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.42 0.83 42.93 8.34 13.45 0.28 5.35 26.94 0.01 0.17 100.72 805.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 5.21 0.08 1.43 0.07 0.25 1.6 24.98 0.0 33.65 269.2
Galactose (g) n/a n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.7 0.2 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Calcium (mg) 88.425 26.406 3.011 5.83 0.61 0.058 7.906 34.465 0.25 0.04 167.001 1336.008
Iron (mg) 0.31 0.36 0.06 0.2 0.04 0.0 0.01 0.01 0.0 0.01 1.01 8.08
Magnesium (mg) 6.55 1.484 2.509 1.32 0.458 0.063 0.719 3.05 0.0 0.06 16.212 129.696
Phosphorus (mg) 203.05 46.484 5.519 21.01 0.763 0.032 8.266 27.755 0.0 0.26 313.138 2505.104
Potassium (mg) 53.71 9.688 53.687 14.74 11.285 0.777 10.134 43.615 0.5 0.06 198.196 1585.568
Sodium (mg) 430.335 99.219 0.502 15.4 0.305 0.047 5.75 12.2 0.0 0.18 563.938 4511.504
Zinc (mg) 0.18 0.05 0.02 0.12 0.0 0.0 0.03 0.12 0.0 0.0 0.52 4.16
Copper (mg) 0.046 0.009 0.015 0.011 0.005 0.0 0.001 0.003 0.0 0.001 0.091 0.728
Manganese (mg) 0.124 0.078 0.02 0.004 0.005 0.001 0.001 0.0 0.0 0.001 0.235 1.88
Selenium (mcg) n/a 2.7 0.0 3.5 0.0 0.0 0.2 1.1 0.2 0.1 7.7 61.6
Vitamin A, IU (IU) 0.655 0.0 27.095 53.57 4.423 0.0 41.4 31.11 0.0 0.0 158.252 1266.016
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 11.5 8.54 0.0 0.0 35.33 282.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.505 15.4 0.153 0.0 11.644 8.54 0.0 0.0 37.242 297.936
Beta Carotene (mcg) n/a 0.0 13.547 1.1 1.983 0.0 1.869 1.525 0.0 0.0 20.024 160.192
Vitamin E (mg) n/a 0.0 0.09 0.11 0.02 0.0 0.03 0.02 0.0 0.0 0.28 2.24
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a 12.2 n/a n/a 16.05 128.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.406 14.551 36.41 2.745 0.0 0.0 0.0 0.0 0.0 55.112 440.896
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.03 0.0 0.06 0.0 n/a 0.0 0.0 n/a 0.0 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 2.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 2.7 21.6
Thiamin (mg) 0.052 0.052 0.01 0.008 0.005 0.0 0.003 0.012 0.0 0.0 0.142 1.136
Riboflavin (mg) 0.033 0.032 0.015 0.053 0.005 0.001 0.012 0.055 0.005 0.0 0.21 1.68
Niacin (mg) 0.203 0.455 0.045 0.008 0.012 0.002 0.008 0.034 0.0 0.0 0.767 6.136
Pantothenic acid (mg) 0.236 0.034 0.03 0.158 0.006 0.0 0.024 0.11 0.0 0.0 0.599 4.792
Vitamin B-6 (mg) 0.052 0.004 0.02 0.015 0.005 0.0 0.004 0.012 0.0 0.0 0.113 0.904
Folate (mcg) 5.895 15.313 1.505 5.17 0.458 0.0 0.503 1.525 0.0 0.0 30.368 242.944
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.14 0.0 0.0 0.02 0.13 0.0 0.0 0.36 2.88
Choline (mg) n/a 0.8 1.7 27.6 0.3 n/a 1.4 4.4 0.0 0.0 36.2 289.6
Folic acid (mcg) 0.0 12.344 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.344 98.752
Tryptophan (g) 0.039 0.009 0.0 0.019 0.0 n/a 0.003 0.024 n/a 0.0 0.095 0.76
Threonine (g) 0.092 0.021 0.005 0.062 0.002 n/a 0.009 0.043 n/a 0.0 0.232 1.856
Isoleucine (g) 0.124 0.027 0.005 0.074 0.002 n/a 0.01 0.052 n/a 0.0 0.293 2.344
Leucine (g) 0.216 0.053 0.005 0.12 0.002 n/a 0.019 0.082 n/a 0.001 0.498 3.984
Lysine (g) 0.131 0.017 0.005 0.1 0.002 n/a 0.017 0.043 n/a 0.0 0.314 2.512
Methionine (g) 0.052 0.014 0.0 0.042 0.0 n/a 0.005 0.024 n/a 0.0 0.138 1.104
Cystine (g) 0.052 0.016 0.0 0.03 0.0 n/a 0.002 0.006 n/a 0.0 0.107 0.856
Phenylalanine (g) 0.131 0.039 0.005 0.075 0.002 n/a 0.009 0.046 n/a 0.0 0.307 2.456
Tyrosine (g) 0.092 0.023 0.0 0.055 0.0 n/a 0.009 0.046 n/a 0.0 0.225 1.8
Valine (g) 0.138 0.031 0.005 0.095 0.002 n/a 0.012 0.058 n/a 0.0 0.34 2.72
Arginine (g) 0.105 0.031 0.005 0.09 0.002 n/a 0.007 0.024 n/a 0.0 0.265 2.12
Histidine (g) 0.059 0.017 0.005 0.034 0.0 n/a 0.006 0.024 n/a 0.0 0.146 1.168
Alanine (g) 0.085 0.025 0.005 0.081 0.002 n/a 0.007 0.031 n/a 0.0 0.236 1.888
Aspartic acid (g) 0.144 0.033 0.035 0.146 0.005 n/a 0.016 0.073 n/a 0.0 0.452 3.616
Glutamic acid (g) 0.845 0.26 0.015 0.185 0.003 n/a 0.041 0.198 n/a 0.001 1.548 12.384
Glycine (g) 0.085 0.028 0.005 0.047 0.002 n/a 0.004 0.024 n/a 0.0 0.196 1.568
Proline (g) 0.301 0.09 0.005 0.056 0.002 n/a 0.019 0.104 n/a 0.0 0.577 4.616
Serine (g) 0.151 0.038 0.005 0.107 0.002 n/a 0.012 0.034 n/a 0.0 0.347 2.776
Cholesterol (mg) 1.31 0.0 0.0 46.53 0.0 0.0 3.738 3.05 0.0 0.0 54.628 437.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 0.012 0.015 0.341 0.002 0.0 0.827 0.57 0.0 0.0 2.907 23.256
Phytosterols (mg) n/a n/a 6.021 n/a n/a n/a n/a n/a n/a n/a 6.021 48.168
Monounsaturated Fat (g) 3.183 0.007 0.005 0.419 0.0 0.0 0.364 0.247 0.0 0.0 4.226 33.808
Polyunsaturated (g) 2.869 0.032 0.025 0.15 0.002 0.0 0.06 0.061 0.0 0.001 3.199 25.592
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