Apple Strudel With Maple Fudge Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lemon 5.12g	breadcrumbs 4.17g	apples 105.0g	spread 4.17g	butter 12.5g	maple syrup 6.67g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.56	0.27	0.75	0.11	0.0	1.74	10.44
Total Fat (g)	0.02	0.22	0.18	0.73	10.14	0.01	11.3	67.8
Carbohydrates (g)	0.48	3.0	14.5	0.17	0.01	4.47	22.63	135.78
Ash (g)	0.02	0.12	0.2	0.12	0.26	0.04	0.76	4.56
Calories (kcal)	1.486	16.458	54.6	6.583	89.625	17.4	186.152	1116.912
Starch (g)	n/a	2.49	0.05	n/a	n/a	n/a	2.54	15.24
Sucrose (g)	n/a	0.0	2.17	n/a	n/a	3.75	5.93	35.58
Glucose (dextrose) (g)	n/a	0.08	2.55	n/a	n/a	0.16	2.79	16.74
Fructose (g)	n/a	0.1	6.2	n/a	n/a	0.06	6.36	38.16
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.08	0.0	n/a	n/a	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.56	0.27	89.84	2.39	1.98	2.14	101.18	607.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.26	10.91	0.02	0.01	3.97	15.29	91.74
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	2.5	0.0	0.0	0.0	2.9	17.4
Calcium (mg)	1.332	7.625	6.3	0.667	3.0	4.467	23.39	140.34
Iron (mg)	0.03	0.2	0.13	0.04	0.0	0.08	0.48	2.88
Magnesium (mg)	0.41	1.792	5.25	0.5	0.25	0.933	9.135	54.81
Phosphorus (mg)	0.82	6.875	11.55	3.708	3.0	0.133	26.086	156.516
Potassium (mg)	7.07	8.167	112.35	4.417	3.0	13.6	148.604	891.624
Sodium (mg)	0.102	30.5	1.05	30.083	72.0	0.6	134.336	806.016
Zinc (mg)	0.0	0.06	0.04	0.05	0.01	0.28	0.44	2.64
Copper (mg)	0.002	0.011	0.032	0.002	0.0	0.005	0.051	0.306
Manganese (mg)	0.002	0.038	0.042	0.0	0.0	0.22	0.302	1.812
Selenium (mcg)	0.0	1.1	0.0	0.5	0.1	0.0	1.7	10.2
Vitamin A, IU (IU)	1.127	0.0	56.7	4.125	312.375	0.0	374.327	2245.962
Retinol (mcg)	0.0	0.0	0.0	1.25	83.875	0.0	85.125	510.75
Vitamin A, RAE (mcg_RAE)	0.051	0.0	3.15	1.25	85.5	0.0	89.951	539.706
Beta Carotene (mcg)	0.154	0.0	28.35	0.0	19.75	0.0	48.254	289.524
Vitamin E (mg)	0.01	0.0	0.19	n/a	0.29	0.0	0.49	2.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.0	n/a	7.0	42.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.564	0.0	30.45	0.0	0.0	0.0	31.014	186.084
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.0	n/a	0.0	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	2.7	0.0	4.8	0.0	0.0	0.0	7.5	45.0
Thiamin (mg)	0.002	0.04	0.021	0.0	0.001	0.001	0.066	0.396
Riboflavin (mg)	0.001	0.017	0.032	0.005	0.004	0.001	0.058	0.348
Niacin (mg)	0.005	0.276	0.095	0.115	0.005	0.002	0.497	2.982
Pantothenic acid (mg)	0.01	0.023	0.063	0.018	0.014	0.003	0.13	0.78
Vitamin B-6 (mg)	0.004	0.005	0.042	0.006	0.0	0.0	0.057	0.342
Folate (mcg)	0.564	4.458	3.15	0.125	0.375	0.0	8.672	52.032
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.02	0.0	0.04	0.24
Choline (mg)	0.3	0.6	3.6	n/a	2.4	0.1	6.9	41.4
Folic acid (mcg)	0.0	3.417	0.0	0.0	0.0	0.0	3.417	20.502
Tryptophan (g)	n/a	0.007	0.0	0.008	0.001	n/a	0.016	0.096
Threonine (g)	n/a	0.018	0.011	0.03	0.005	n/a	0.064	0.384
Isoleucine (g)	n/a	0.023	0.011	0.037	0.006	n/a	0.076	0.456
Leucine (g)	n/a	0.04	0.011	0.054	0.01	n/a	0.114	0.684
Lysine (g)	n/a	0.018	0.011	0.06	0.009	n/a	0.097	0.582
Methionine (g)	n/a	0.01	0.0	0.02	0.003	n/a	0.032	0.192
Cystine (g)	n/a	0.012	0.0	0.01	0.001	n/a	0.023	0.138
Phenylalanine (g)	n/a	0.028	0.011	0.029	0.005	n/a	0.072	0.432
Tyrosine (g)	n/a	0.017	0.0	0.024	0.005	n/a	0.045	0.27
Valine (g)	n/a	0.025	0.011	0.036	0.008	n/a	0.079	0.474
Arginine (g)	n/a	0.023	0.011	0.047	0.004	n/a	0.084	0.504
Histidine (g)	n/a	0.013	0.011	0.022	0.003	n/a	0.047	0.282
Alanine (g)	n/a	0.02	0.011	0.043	0.004	n/a	0.078	0.468
Aspartic acid (g)	n/a	0.032	0.074	0.066	0.008	n/a	0.179	1.074
Glutamic acid (g)	n/a	0.172	0.032	0.108	0.023	n/a	0.334	2.004
Glycine (g)	n/a	0.02	0.011	0.049	0.003	n/a	0.082	0.492
Proline (g)	n/a	0.057	0.011	0.036	0.01	n/a	0.114	0.684
Serine (g)	n/a	0.028	0.011	0.026	0.006	n/a	0.071	0.426
Cholesterol (mg)	0.0	0.0	0.0	2.333	26.875	0.0	29.208	175.248
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.05	0.032	0.135	6.421	0.003	6.642	39.852
Phytosterols (mg)	n/a	0.333	12.6	0.0	n/a	n/a	12.933	77.598
Monounsaturated Fat (g)	0.001	0.043	0.011	0.2	2.628	0.004	2.885	17.31
Polyunsaturated (g)	0.005	0.086	0.053	0.098	0.38	0.007	0.628	3.768