Apple raspberry crisp Recipe

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Ingredients

Cost per recipe $3.77 view details
  • 3/4 cup whole-wheat flour
  • 1/2 cup large flake rolled oats
  • 1/2 cup+ 3 tbsp (45 mL) Compliments Organic Brown Cane Sugar, divided
  • 1/2 cup Sliced Natural Almonds, chopped
  • 1/2 tsp ground cinnamin
  • 1/3 cup margarine, cold as possible
  • 4apples, peeled, cored and sliced (approx. 3 cups)
  • 3 cups frozen Raspberries

Directions

  1. 1.
  2. Preheat oven to 350°F (180°C). To make topping, mix flour, oats, 1/2 cup (125 mL) sugar, almonds and cinnamon in a medium bowl. Add margarine and blend with fingertips until mixture resembles coarse bread crumbs. Combine fruit in a 9 x 9-in. (1.5 L) baking dish. Add 3 tbsp (45 mL) of sugar and mix to combine. Scatter topping over fruit and bake until light brown and bubbling, about 45 min. Serve with frozen yogourt, if desired.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1339g
Calories 1659  
Calories from Fat 631 38%
Total Fat 72.01g 90%
Saturated Fat 12.36g 49%
Trans Fat 11.27g  
Cholesterol 0mg 0%
Sodium 721mg 30%
Potassium 1445mg 41%
Total Carbs 263.99g 70%
Dietary Fiber 41.7g 139%
Sugars 214.0g 143%
Protein 10.61g 17%
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