Apple Raisin Quiche Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
prepackaged
4.25g |
raisins
13.75g |
apples
150.53g |
eggs
24.64g |
whipping cream
30.0g |
sugar
25.0g |
cinnamon
0.98g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.75 | 0.42 | 0.39 | 3.1 | 0.62 | 0.0 | 0.04 | 5.32 | 21.28 |
| Total Fat (g) | 0.28 | 0.06 | 0.26 | 2.45 | 11.1 | 0.0 | 0.01 | 14.16 | 56.64 |
| Carbohydrates (g) | 0.09 | 10.89 | 20.79 | 0.19 | 0.84 | 25.0 | 0.79 | 58.57 | 234.28 |
| Ash (g) | n/a | 0.25 | 0.29 | 0.21 | 0.14 | 0.0 | 0.04 | 0.92 | 3.68 |
| Calories (kcal) | 6.035 | 41.113 | 78.273 | 35.235 | 103.5 | 96.75 | 2.408 | 363.314 | 1453.256 |
| Starch (g) | n/a | 0.37 | 0.08 | n/a | n/a | n/a | n/a | 0.45 | 1.8 |
| Sucrose (g) | n/a | 0.06 | 3.12 | 0.03 | n/a | n/a | 0.0 | 3.21 | 12.84 |
| Glucose (dextrose) (g) | n/a | 3.82 | 3.66 | 0.05 | n/a | n/a | 0.01 | 7.54 | 30.16 |
| Fructose (g) | n/a | 4.08 | 8.88 | 0.03 | n/a | n/a | 0.01 | 13.0 | 52.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.96 | 2.12 | 128.79 | 18.69 | 17.31 | 0.01 | 0.1 | 169.98 | 679.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 8.14 | 15.64 | 0.19 | 0.03 | 24.98 | 0.02 | 49.04 | 196.16 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.5 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | 4.6 | 18.4 |
| Calcium (mg) | 0.298 | 6.875 | 9.032 | 13.059 | 19.5 | 0.25 | 9.77 | 58.783 | 235.132 |
| Iron (mg) | 0.04 | 0.26 | 0.18 | 0.45 | 0.01 | 0.0 | 0.08 | 1.02 | 4.08 |
| Magnesium (mg) | 0.765 | 4.4 | 7.526 | 2.957 | 2.1 | 0.0 | 0.585 | 18.333 | 73.332 |
| Phosphorus (mg) | 10.583 | 13.888 | 16.558 | 47.062 | 18.6 | 0.0 | 0.624 | 107.314 | 429.256 |
| Potassium (mg) | 12.835 | 102.988 | 161.062 | 33.018 | 22.5 | 0.5 | 4.202 | 337.104 | 1348.416 |
| Sodium (mg) | 52.36 | 1.513 | 1.505 | 34.496 | 11.4 | 0.0 | 0.098 | 101.371 | 405.484 |
| Zinc (mg) | 0.08 | 0.03 | 0.06 | 0.27 | 0.07 | 0.0 | 0.02 | 0.53 | 2.12 |
| Copper (mg) | 0.004 | 0.044 | 0.045 | 0.025 | 0.003 | 0.0 | 0.003 | 0.124 | 0.496 |
| Manganese (mg) | n/a | 0.041 | 0.06 | 0.01 | 0.0 | 0.0 | 0.17 | 0.282 | 1.128 |
| Selenium (mcg) | 1.0 | 0.1 | 0.0 | 7.8 | 0.2 | 0.2 | 0.0 | 9.2 | 36.8 |
| Vitamin A, IU (IU) | n/a | 0.0 | 81.284 | 119.997 | 441.0 | 0.0 | 2.876 | 645.157 | 2580.628 |
| Retinol (mcg) | 0.255 | 0.0 | 0.0 | 34.25 | 121.5 | 0.0 | 0.0 | 156.005 | 624.02 |
| Vitamin A, RAE (mcg_RAE) | 0.255 | 0.0 | 4.516 | 34.496 | 123.3 | 0.0 | 0.146 | 162.713 | 650.852 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 40.642 | 2.464 | 21.6 | 0.0 | 1.092 | 65.798 | 263.192 |
| Vitamin E (mg) | 0.01 | 0.02 | 0.27 | 0.24 | 0.32 | 0.0 | 0.02 | 0.88 | 3.52 |
| Vitamin D (IU) | n/a | n/a | n/a | 8.624 | 15.6 | n/a | n/a | 24.224 | 96.896 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.146 | 0.584 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 43.652 | 81.558 | 0.0 | 0.0 | 2.165 | 127.375 | 509.5 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.12 | n/a | n/a | 0.1 | 0.23 | 0.92 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.3 | 6.9 | 0.0 | 0.2 | 0.0 | 0.0 | 7.5 | 30.0 |
| Thiamin (mg) | 0.028 | 0.015 | 0.03 | 0.017 | 0.006 | 0.0 | 0.0 | 0.097 | 0.388 |
| Riboflavin (mg) | 0.009 | 0.018 | 0.045 | 0.118 | 0.033 | 0.005 | 0.0 | 0.229 | 0.916 |
| Niacin (mg) | 0.222 | 0.106 | 0.135 | 0.017 | 0.012 | 0.0 | 0.013 | 0.505 | 2.02 |
| Pantothenic acid (mg) | n/a | 0.014 | 0.09 | 0.355 | 0.078 | 0.0 | 0.004 | 0.54 | 2.16 |
| Vitamin B-6 (mg) | 0.017 | 0.023 | 0.06 | 0.034 | 0.009 | 0.0 | 0.002 | 0.145 | 0.58 |
| Folate (mcg) | 0.128 | 0.688 | 4.516 | 11.581 | 1.2 | 0.0 | 0.059 | 18.17 | 72.68 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.32 | 0.05 | 0.0 | 0.0 | 0.4 | 1.6 |
| Choline (mg) | 3.0 | 1.5 | 5.1 | 61.9 | 5.0 | 0.0 | 0.1 | 76.6 | 306.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.007 | 0.0 | 0.042 | 0.009 | n/a | 0.0 | 0.058 | 0.232 |
| Threonine (g) | n/a | 0.011 | 0.015 | 0.138 | 0.027 | n/a | 0.001 | 0.192 | 0.768 |
| Isoleucine (g) | n/a | 0.008 | 0.015 | 0.165 | 0.036 | n/a | 0.001 | 0.226 | 0.904 |
| Leucine (g) | n/a | 0.014 | 0.015 | 0.269 | 0.06 | n/a | 0.002 | 0.36 | 1.44 |
| Lysine (g) | n/a | 0.011 | 0.015 | 0.224 | 0.048 | n/a | 0.002 | 0.301 | 1.204 |
| Methionine (g) | n/a | 0.003 | 0.0 | 0.094 | 0.015 | n/a | 0.001 | 0.112 | 0.448 |
| Cystine (g) | n/a | 0.003 | 0.0 | 0.067 | 0.006 | n/a | 0.001 | 0.076 | 0.304 |
| Phenylalanine (g) | n/a | 0.019 | 0.015 | 0.168 | 0.03 | n/a | 0.001 | 0.233 | 0.932 |
| Tyrosine (g) | n/a | 0.001 | 0.0 | 0.123 | 0.03 | n/a | 0.001 | 0.156 | 0.624 |
| Valine (g) | n/a | 0.011 | 0.015 | 0.212 | 0.042 | n/a | 0.002 | 0.282 | 1.128 |
| Arginine (g) | n/a | 0.056 | 0.015 | 0.202 | 0.021 | n/a | 0.002 | 0.296 | 1.184 |
| Histidine (g) | n/a | 0.01 | 0.015 | 0.076 | 0.018 | n/a | 0.001 | 0.12 | 0.48 |
| Alanine (g) | n/a | 0.015 | 0.015 | 0.182 | 0.021 | n/a | 0.002 | 0.235 | 0.94 |
| Aspartic acid (g) | n/a | 0.015 | 0.105 | 0.328 | 0.048 | n/a | 0.004 | 0.5 | 2.0 |
| Glutamic acid (g) | n/a | 0.022 | 0.045 | 0.414 | 0.129 | n/a | 0.004 | 0.614 | 2.456 |
| Glycine (g) | n/a | 0.011 | 0.015 | 0.106 | 0.012 | n/a | 0.002 | 0.146 | 0.584 |
| Proline (g) | n/a | 0.034 | 0.015 | 0.126 | 0.06 | n/a | 0.004 | 0.239 | 0.956 |
| Serine (g) | n/a | 0.01 | 0.015 | 0.239 | 0.033 | n/a | 0.002 | 0.299 | 1.196 |
| Cholesterol (mg) | 2.168 | 0.0 | 0.0 | 104.227 | 41.1 | 0.0 | 0.0 | 147.495 | 589.98 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.091 | 0.008 | 0.045 | 0.764 | 6.909 | 0.0 | 0.003 | 7.821 | 31.284 |
| Phytosterols (mg) | n/a | n/a | 18.063 | n/a | n/a | n/a | 0.254 | 18.317 | 73.268 |
| Monounsaturated Fat (g) | 0.13 | 0.007 | 0.015 | 0.939 | 3.207 | 0.0 | 0.002 | 4.301 | 17.204 |
| Polyunsaturated (g) | 0.034 | 0.006 | 0.075 | 0.335 | 0.411 | 0.0 | 0.001 | 0.861 | 3.444 |