Apple Pie Smoothie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apple juice
124.0g |
cinnamon
1.3g |
vanilla ice cream
198.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.05 | 6.93 | 7.11 | 7.11 |
| Total Fat (g) | 0.16 | 0.02 | 21.78 | 21.96 | 21.96 |
| Carbohydrates (g) | 14.01 | 1.05 | 46.73 | 61.79 | 61.79 |
| Ash (g) | 0.29 | 0.05 | 1.78 | 2.11 | 2.11 |
| Calories (kcal) | 57.04 | 3.211 | 409.86 | 470.111 | 470.111 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.56 | 0.0 | n/a | 1.56 | 1.56 |
| Glucose (dextrose) (g) | 3.26 | 0.01 | n/a | 3.27 | 3.27 |
| Fructose (g) | 7.11 | 0.01 | n/a | 7.12 | 7.12 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 109.42 | 0.14 | 120.78 | 230.34 | 230.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.93 | 0.03 | 42.02 | 53.97 | 53.97 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.7 | 1.4 | 2.3 | 2.3 |
| Calcium (mg) | 9.92 | 13.026 | 253.44 | 276.386 | 276.386 |
| Iron (mg) | 0.15 | 0.11 | 0.18 | 0.44 | 0.44 |
| Magnesium (mg) | 6.2 | 0.78 | 27.72 | 34.7 | 34.7 |
| Phosphorus (mg) | 8.68 | 0.832 | 207.9 | 217.412 | 217.412 |
| Potassium (mg) | 125.24 | 5.603 | 394.02 | 524.863 | 524.863 |
| Sodium (mg) | 4.96 | 0.13 | 158.4 | 163.49 | 163.49 |
| Zinc (mg) | 0.02 | 0.02 | 1.37 | 1.41 | 1.41 |
| Copper (mg) | 0.012 | 0.004 | 0.04 | 0.056 | 0.056 |
| Manganese (mg) | 0.087 | 0.227 | 0.02 | 0.334 | 0.334 |
| Selenium (mcg) | 0.1 | 0.0 | 3.6 | 3.7 | 3.7 |
| Vitamin A, IU (IU) | 1.24 | 3.835 | 833.58 | 838.655 | 838.655 |
| Retinol (mcg) | 0.0 | 0.0 | 229.68 | 229.68 | 229.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.195 | 233.64 | 233.835 | 233.835 |
| Beta Carotene (mcg) | 0.0 | 1.456 | 37.62 | 39.076 | 39.076 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.59 | 0.64 | 0.64 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.195 | 0.0 | 0.195 | 0.195 |
| Lutein + zeaxanthin (mcg) | 19.84 | 2.886 | 0.0 | 22.726 | 22.726 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.14 | n/a | 0.14 | 0.14 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 1.2 | 2.4 | 2.4 |
| Thiamin (mg) | 0.025 | 0.0 | 0.079 | 0.104 | 0.104 |
| Riboflavin (mg) | 0.025 | 0.001 | 0.475 | 0.501 | 0.501 |
| Niacin (mg) | 0.087 | 0.017 | 0.238 | 0.342 | 0.342 |
| Pantothenic acid (mg) | 0.062 | 0.005 | 1.148 | 1.215 | 1.215 |
| Vitamin B-6 (mg) | 0.025 | 0.002 | 0.099 | 0.126 | 0.126 |
| Folate (mcg) | 0.0 | 0.078 | 9.9 | 9.978 | 9.978 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.77 | 0.77 | 0.77 |
| Choline (mg) | 2.2 | 0.1 | 51.5 | 53.9 | 53.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.099 | 0.1 | 0.1 |
| Threonine (g) | n/a | 0.002 | 0.297 | 0.299 | 0.299 |
| Isoleucine (g) | n/a | 0.002 | 0.396 | 0.398 | 0.398 |
| Leucine (g) | n/a | 0.003 | 0.634 | 0.637 | 0.637 |
| Lysine (g) | n/a | 0.003 | 0.515 | 0.518 | 0.518 |
| Methionine (g) | n/a | 0.001 | 0.158 | 0.159 | 0.159 |
| Cystine (g) | n/a | 0.001 | 0.059 | 0.06 | 0.06 |
| Phenylalanine (g) | n/a | 0.002 | 0.317 | 0.319 | 0.319 |
| Tyrosine (g) | n/a | 0.002 | 0.317 | 0.319 | 0.319 |
| Valine (g) | n/a | 0.003 | 0.436 | 0.438 | 0.438 |
| Arginine (g) | n/a | 0.002 | 0.257 | 0.26 | 0.26 |
| Histidine (g) | n/a | 0.002 | 0.178 | 0.18 | 0.18 |
| Alanine (g) | n/a | 0.002 | 0.238 | 0.24 | 0.24 |
| Aspartic acid (g) | n/a | 0.006 | 0.495 | 0.501 | 0.501 |
| Glutamic acid (g) | n/a | 0.005 | 1.346 | 1.351 | 1.351 |
| Glycine (g) | n/a | 0.003 | 0.178 | 0.181 | 0.181 |
| Proline (g) | n/a | 0.005 | 0.653 | 0.659 | 0.659 |
| Serine (g) | n/a | 0.003 | 0.356 | 0.359 | 0.359 |
| Cholesterol (mg) | 0.0 | 0.0 | 87.12 | 87.12 | 87.12 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.005 | 13.444 | 13.474 | 13.474 |
| Phytosterols (mg) | n/a | 0.338 | n/a | 0.338 | 0.338 |
| Monounsaturated Fat (g) | 0.012 | 0.003 | 5.881 | 5.896 | 5.896 |
| Polyunsaturated (g) | 0.05 | 0.001 | 0.891 | 0.942 | 0.942 |