Apple Pie No Sugar Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
apple juice concentrate
28.35g
cornstarch
2.67g
water
19.75g
apple pie spice
0.14g
apples
109.2g
pie crust
38.17g
Total Per Serving Total for Recipe
Protein (g) 0.14 0.01 0.0 0.01 0.28 1.13 1.58 9.48
Total Fat (g) 0.1 0.0 0.0 0.02 0.19 9.72 10.03 60.18
Carbohydrates (g) 11.62 2.43 0.0 0.1 15.08 19.51 48.74 292.44
Ash (g) 0.32 0.0 0.02 0.01 0.21 0.47 1.02 6.12
Calories (kcal) 47.061 10.16 0.0 0.485 56.784 169.842 284.331 1705.986
Starch (g) n/a n/a n/a n/a 0.05 17.14 17.19 103.14
Sucrose (g) n/a n/a n/a n/a 2.26 n/a 2.26 13.56
Glucose (dextrose) (g) n/a n/a n/a n/a 2.65 n/a 2.65 15.9
Fructose (g) n/a n/a n/a n/a 6.44 n/a 6.44 38.64
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 16.16 0.22 19.73 0.01 93.43 7.35 136.9 821.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.01 0.0 0.0 0.01 11.35 n/a 22.37 134.22
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 2.6 0.7 3.5 21.0
Calcium (mg) 5.67 0.053 0.593 0.966 6.552 3.817 17.651 105.906
Iron (mg) 0.26 0.01 0.0 0.03 0.13 0.39 0.82 4.92
Magnesium (mg) 4.82 0.08 0.198 0.193 5.46 3.053 13.803 82.818
Phosphorus (mg) 7.088 0.347 0.0 0.167 12.012 17.175 36.788 220.728
Potassium (mg) 127.008 0.08 0.0 0.939 116.844 27.862 272.733 1636.398
Sodium (mg) 7.088 0.24 0.79 0.074 1.092 156.102 165.385 992.31
Zinc (mg) 0.04 0.0 0.0 0.0 0.04 0.08 0.16 0.96
Copper (mg) 0.014 0.001 0.002 0.001 0.033 0.019 0.07 0.42
Manganese (mg) 0.065 0.001 0.0 0.022 0.044 0.069 0.201 1.206
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 1.5 1.7 10.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.37 58.968 n/a 59.338 356.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.018 3.276 n/a 3.294 19.764
Beta Carotene (mcg) 0.0 0.0 0.0 0.051 29.484 n/a 29.535 177.21
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.2 0.02 0.23 1.38
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.018 0.0 n/a 0.018 0.108
Lutein + zeaxanthin (mcg) 16.16 0.0 0.0 0.268 31.668 n/a 48.095 288.57
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.05 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.6 0.0 0.0 0.0 5.0 n/a 5.7 34.2
Thiamin (mg) 0.003 0.0 0.0 0.0 0.022 0.027 0.052 0.312
Riboflavin (mg) 0.014 0.0 0.0 0.0 0.033 0.019 0.066 0.396
Niacin (mg) 0.04 0.0 0.0 0.003 0.098 0.439 0.58 3.48
Pantothenic acid (mg) 0.062 0.0 0.0 n/a 0.066 0.118 0.246 1.476
Vitamin B-6 (mg) 0.034 0.0 0.0 0.001 0.044 0.008 0.086 0.516
Folate (mcg) 0.284 0.0 0.0 0.072 3.276 9.542 13.173 79.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 0.0 0.0 3.7 n/a 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.87 6.87 41.22
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.011 0.011 0.066
Threonine (g) n/a 0.0 n/a n/a 0.011 0.019 0.03 0.18
Isoleucine (g) n/a 0.0 n/a n/a 0.011 0.038 0.049 0.294
Leucine (g) n/a 0.001 n/a n/a 0.011 0.073 0.085 0.51
Lysine (g) n/a 0.0 n/a n/a 0.011 0.031 0.042 0.252
Methionine (g) n/a 0.0 n/a n/a 0.0 0.015 0.016 0.096
Cystine (g) n/a 0.0 n/a n/a 0.0 0.015 0.016 0.096
Phenylalanine (g) n/a 0.0 n/a n/a 0.011 0.046 0.057 0.342
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.019 0.019 0.114
Valine (g) n/a 0.0 n/a n/a 0.011 0.05 0.061 0.366
Arginine (g) n/a 0.0 n/a n/a 0.011 0.034 0.046 0.276
Histidine (g) n/a 0.0 n/a n/a 0.011 0.019 0.03 0.18
Alanine (g) n/a 0.001 n/a n/a 0.011 0.034 0.046 0.276
Aspartic acid (g) n/a 0.001 n/a n/a 0.076 0.053 0.13 0.78
Glutamic acid (g) n/a 0.001 n/a n/a 0.033 0.351 0.385 2.31
Glycine (g) n/a 0.0 n/a n/a 0.011 0.042 0.053 0.318
Proline (g) n/a 0.001 n/a n/a 0.011 0.145 0.156 0.936
Serine (g) n/a 0.0 n/a n/a 0.011 0.05 0.061 0.366
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.009 0.033 3.664 3.723 22.338
Phytosterols (mg) n/a n/a n/a 0.101 13.104 n/a 13.205 79.23
Monounsaturated Fat (g) 0.006 0.001 0.0 0.002 0.011 3.897 3.915 23.49
Polyunsaturated (g) 0.031 0.001 0.0 0.001 0.055 1.256 1.343 8.058